United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03022, Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
heading Nutrient Unit
Value per 100 g

serving 99 g
Proximates Water g 83.83 82.99
Proximates Energy kcal 64 63
Proximates Protein g 1.10 1.09
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 14.82 14.67
Proximates Fiber, total dietary g 1.2 1.2
Proximates Sugars, total g 9.09 9.00
Minerals Calcium, Ca mg 6 6
Minerals Iron, Fe mg 0.15 0.15
Minerals Magnesium, Mg mg 5 5
Minerals Phosphorus, P mg 17 17
Minerals Potassium, K mg 106 105
Minerals Sodium, Na mg 20 20
Minerals Zinc, Zn mg 0.22 0.22
Vitamins Vitamin C, total ascorbic acid mg 2732.0 2704.7
Vitamins Thiamin mg 0.020 0.020
Vitamins Riboflavin mg 0.036 0.036
Vitamins Niacin mg 0.255 0.252
Vitamins Vitamin B-6 mg 0.057 0.056
Vitamins Folate, DFE µg 2 2
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 21 21
Vitamins Vitamin A, IU IU 417 413
Vitamins Vitamin E (alpha-tocopherol) mg 0.07 0.07
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.0 1.0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 2 2
Other Caffeine mg 0 0