United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01046, Cheese food, pasteurized process, American, vitamin D fortified
heading Nutrient Unit
Value per 100 g

cup 113g

oz 28.35g

slice (3/4 oz) 21g

package (8 oz) 227g
Proximates Water g 44.00 49.72 12.47 9.24 99.88
Proximates Energy kcal 330 373 94 69 749
Proximates Protein g 16.86 19.05 4.78 3.54 38.27
Proximates Total lipid (fat) g 25.63 28.96 7.27 5.38 58.18
Proximates Carbohydrate, by difference g 8.56 9.67 2.43 1.80 19.43
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 5.59 6.32 1.58 1.17 12.69
Minerals Calcium, Ca mg 682 771 193 143 1548
Minerals Iron, Fe mg 0.26 0.29 0.07 0.05 0.59
Minerals Magnesium, Mg mg 27 31 8 6 61
Minerals Phosphorus, P mg 438 495 124 92 994
Minerals Potassium, K mg 255 288 72 54 579
Minerals Sodium, Na mg 1284 1451 364 270 2915
Minerals Zinc, Zn mg 2.31 2.61 0.65 0.49 5.24
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.035 0.040 0.010 0.007 0.079
Vitamins Riboflavin mg 0.360 0.407 0.102 0.076 0.817
Vitamins Niacin mg 0.155 0.175 0.044 0.033 0.352
Vitamins Vitamin B-6 mg 0.102 0.115 0.029 0.021 0.232
Vitamins Folate, DFE µg 7 8 2 1 16
Vitamins Vitamin B-12 µg 1.33 1.50 0.38 0.28 3.02
Vitamins Vitamin A, RAE µg 201 227 57 42 456
Vitamins Vitamin A, IU IU 761 860 216 160 1727
Vitamins Vitamin E (alpha-tocopherol) mg 0.63 0.71 0.18 0.13 1.43
Vitamins Vitamin D (D2 + D3) µg 2.5 2.8 0.7 0.5 5.7
Vitamins Vitamin D IU 102 115 29 21 232
Vitamins Vitamin K (phylloquinone) µg 3.4 3.8 1.0 0.7 7.7
Lipids Fatty acids, total saturated g 15.057 17.014 4.269 3.162 34.179
Lipids Fatty acids, total monounsaturated g 6.846 7.736 1.941 1.438 15.540
Lipids Fatty acids, total polyunsaturated g 1.049 1.185 0.297 0.220 2.381
Lipids Fatty acids, total trans g 0.917 1.036 0.260 0.193 2.082
Lipids Cholesterol mg 98 111 28 21 222
Other Caffeine mg 0 0 0 0 0