United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  18947, Pie crust, deep dish, frozen, baked, made with enriched flour
Food Group: Baked Products
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
pie crust (average weight) 202 g
Proximates Water 1 g 8.26 3 0.720 16.69
Proximates Energy kcal 521 -- -- 1052
Proximates Energy kJ 2179 -- -- 4402
Proximates Protein 1 g 6.10 3 0.300 12.32
Proximates Total lipid (fat) 1 g 31.84 3 4.150 64.32
Proximates Ash 1 g 1.33 3 0.090 2.69
Proximates Carbohydrate, by difference g 52.47 -- -- 105.99
Proximates Fiber, total dietary 1 g 2.3 2 -- 4.6
Proximates Starch 1 g 45.67 3 3.010 92.25
Minerals Calcium, Ca 1 mg 23 3 2.000 46
Minerals Iron, Fe 1 mg 2.47 3 0.570 4.99
Minerals Magnesium, Mg 1 mg 17 3 0.000 34
Minerals Phosphorus, P 1 mg 77 3 7.000 156
Minerals Potassium, K 1 mg 103 3 9.000 208
Minerals Sodium, Na 1 mg 393 3 37.000 794
Minerals Zinc, Zn 1 mg 0.52 3 0.030 1.05
Minerals Copper, Cu 1 mg 0.089 3 0.003 0.180
Minerals Manganese, Mn 1 mg 0.533 3 0.039 1.077
Minerals Selenium, Se 1 µg 5.0 3 1.800 10.1
Vitamins Thiamin 1 mg 0.263 3 0.048 0.531
Vitamins Riboflavin 1 mg 0.130 3 0.040 0.263
Vitamins Niacin 1 mg 2.867 3 0.426 5.791
Vitamins Pantothenic acid 1 mg 0.403 3 0.012 0.814
Vitamins Vitamin B-6 1 mg 0.040 3 0.000 0.081
Vitamins Folate, total 1 µg 94 1 -- 190
Vitamins Folic acid 1 µg 72 1 -- 145
Vitamins Folate, food 1 µg 22 -- -- 44
Vitamins Folate, DFE µg 144 -- -- 291
Vitamins Vitamin B-12 1 µg 0.00 3 0.000 0.00
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.39 3 0.940 2.81
Vitamins Tocopherol, beta 1 mg 0.13 3 0.040 0.26
Vitamins Tocopherol, gamma 1 mg 9.41 3 5.530 19.01
Vitamins Tocopherol, delta 1 mg 2.78 3 1.660 5.62
Vitamins Tocotrienol, alpha 1 mg 0.03 3 0.010 0.06
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0.00
Vitamins Tocotrienol, gamma 1 mg 0.00 3 0.000 0.00
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0.00
Vitamins Vitamin K (phylloquinone) 1 µg 16.7 3 13.500 33.7
Lipids Fatty acids, total saturated g 8.862 -- -- 17.901
Lipids 8:0 1 g 0.000 3 0.000 0.000
Lipids 10:0 1 g 0.000 3 0.000 0.000
Lipids 12:0 1 g 0.000 3 0.000 0.000
Lipids 14:0 1 g 0.180 3 0.108 0.364
Lipids 15:0 1 g 0.000 3 0.000 0.000
Lipids 16:0 1 g 4.970 3 0.640 10.039
Lipids 17:0 1 g 0.070 3 0.019 0.141
Lipids 18:0 1 g 3.480 3 0.205 7.030
Lipids 20:0 1 g 0.094 3 0.020 0.190
Lipids 22:0 1 g 0.068 3 0.040 0.137
Lipids Fatty acids, total monounsaturated g 16.459 -- -- 33.247
Lipids 14:1 1 g 0.000 3 0.000 0.000
Lipids 15:1 1 g 0.000 3 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.276 3 0.169 0.558
Lipids 17:1 1 g 0.000 3 0.000 0.000
Lipids 18:1 undifferentiated 1 g 16.049 3 3.664 32.419
Lipids 20:1 1 g 0.134 3 0.038 0.271
Lipids Fatty acids, total polyunsaturated g 3.918 -- -- 7.914
Lipids 18:2 undifferentiated 1 g 3.714 3 0.372 7.502
Lipids 18:3 undifferentiated 1 g 0.130 3 0.010 0.263
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.130 3 0.010 0.263
Lipids 18:3 n-6 c,c,c 1 g 0.000 2 -- 0.000
Lipids 20:2 n-6 c,c 1 g 0.062 3 0.039 0.125
Lipids 20:3 undifferentiated 1 g 0.000 3 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.012 3 0.012 0.024
Amino Acids Tryptophan 1 g 0.057 -- -- 0.115
Amino Acids Threonine 1 g 0.129 -- -- 0.261
Amino Acids Isoleucine 1 g 0.223 -- -- 0.450
Amino Acids Leucine 1 g 0.422 -- -- 0.852
Amino Acids Lysine 1 g 0.112 -- -- 0.226
Amino Acids Methionine 1 g 0.093 -- -- 0.188
Amino Acids Cystine 1 g 0.129 -- -- 0.261
Amino Acids Phenylalanine 1 g 0.276 -- -- 0.558
Amino Acids Tyrosine 1 g 0.123 -- -- 0.248
Amino Acids Valine 1 g 0.280 -- -- 0.566
Amino Acids Arginine 1 g 0.226 -- -- 0.457
Amino Acids Histidine 1 g 0.106 -- -- 0.214
Amino Acids Alanine 1 g 0.194 -- -- 0.392
Amino Acids Aspartic acid 1 g 0.299 -- -- 0.604
Amino Acids Glutamic acid 1 g 2.062 -- -- 4.165
Amino Acids Glycine 1 g 0.230 -- -- 0.465
Amino Acids Proline 1 g 0.799 -- -- 1.614
Amino Acids Serine 1 g 0.305 -- -- 0.616
Amino Acids Hydroxyproline 1 g 0.000 3 0.000 0.000

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 8i , 2004  Beltsville MD