United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  15160, Mollusks, clam, mixed species, canned, drained solids
Food Group: Finfish and Shellfish Products
Carbohydrate Factor: 4.11   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 85 g

cup 160 g
Proximates Water g 65.26 -- -- 55.47 104.42
Proximates Energy kcal 142 -- -- 121 227
Proximates Energy kJ 595 -- -- 506 952
Proximates Protein g 24.25 -- -- 20.61 38.80
Proximates Total lipid (fat) g 1.59 -- -- 1.35 2.54
Proximates Ash g 3.00 -- -- 2.55 4.80
Proximates Carbohydrate, by difference g 5.90 -- -- 5.02 9.44
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00
Proximates Sucrose g 0.00 -- -- 0.00 0.00
Proximates Glucose (dextrose) g 0.00 -- -- 0.00 0.00
Proximates Fructose g 0.00 -- -- 0.00 0.00
Proximates Lactose g 0.00 -- -- 0.00 0.00
Proximates Maltose g 0.00 -- -- 0.00 0.00
Proximates Galactose g 0.00 -- -- 0.00 0.00
Proximates Starch g 2.31 -- -- 1.96 3.70
Minerals Calcium, Ca mg 65 -- -- 55 104
Minerals Iron, Fe mg 2.68 -- -- 2.28 4.29
Minerals Magnesium, Mg mg 32 -- -- 27 51
Minerals Phosphorus, P mg 327 -- -- 278 523
Minerals Potassium, K mg 628 -- -- 534 1005
Minerals Sodium, Na mg 112 -- -- 95 179
Minerals Zinc, Zn mg 0.84 -- -- 0.71 1.34
Minerals Copper, Cu mg 0.087 -- -- 0.074 0.139
Minerals Manganese, Mn mg 0.140 -- -- 0.119 0.224
Minerals Selenium, Se µg 50.5 -- -- 42.9 80.8
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.024 -- -- 0.020 0.038
Vitamins Riboflavin mg 0.066 -- -- 0.056 0.106
Vitamins Niacin mg 0.578 -- -- 0.491 0.925
Vitamins Pantothenic acid mg 0.245 -- -- 0.208 0.392
Vitamins Vitamin B-6 mg 0.016 -- -- 0.014 0.026
Vitamins Folate, total µg 7 -- -- 6 11
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 7 -- -- 6 11
Vitamins Folate, DFE µg 7 -- -- 6 11
Vitamins Choline, total mg 107.4 -- -- 91.3 171.8
Vitamins Vitamin B-12 µg 18.63 -- -- 15.84 29.81
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 149 -- -- 127 238
Vitamins Retinol µg 149 -- -- 127 238
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 496 -- -- 422 794
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.12 -- -- 0.95 1.79
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta mg 0.03 -- -- 0.03 0.05
Vitamins Tocopherol, gamma mg 1.47 -- -- 1.25 2.35
Vitamins Tocopherol, delta mg 0.63 -- -- 0.54 1.01
Vitamins Tocotrienol, alpha mg 0.05 -- -- 0.04 0.08
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, gamma mg 0.01 -- -- 0.01 0.02
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0.1 0.2
Vitamins Vitamin D3 (cholecalciferol) µg 0.1 -- -- 0.1 0.2
Vitamins Vitamin D IU 2 -- -- 2 3
Vitamins Vitamin K (phylloquinone) µg 0.3 -- -- 0.3 0.5
Lipids Fatty acids, total saturated g 0.309 -- -- 0.263 0.494
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.007 -- -- 0.006 0.011
Lipids 14:0 g 0.012 -- -- 0.010 0.019
Lipids 15:0 g 0.004 -- -- 0.003 0.006
Lipids 16:0 g 0.181 -- -- 0.154 0.290
Lipids 18:0 g 0.083 -- -- 0.071 0.133
Lipids 20:0 g 0.007 -- -- 0.006 0.011
Lipids 22:0 g 0.000 -- -- 0.000 0.000
Lipids 24:0 g 0.002 -- -- 0.002 0.003
Lipids Fatty acids, total monounsaturated g 0.198 -- -- 0.168 0.317
Lipids 14:1 g 0.000 -- -- 0.000 0.000
Lipids 15:1 g 0.000 -- -- 0.000 0.000
Lipids 16:1 undifferentiated g 0.032 -- -- 0.027 0.051
Lipids 17:1 g 0.056 -- -- 0.048 0.090
Lipids 18:1 undifferentiated g 0.098 -- -- 0.083 0.157
Lipids 20:1 g 0.011 -- -- 0.009 0.018
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 24:1 c g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.318 -- -- 0.270 0.509
Lipids 18:2 undifferentiated g 0.070 -- -- 0.060 0.112
Lipids 18:3 undifferentiated g 0.025 -- -- 0.021 0.040
Lipids 18:4 g 0.002 -- -- 0.002 0.003
Lipids 20:2 n-6 c,c g 0.007 -- -- 0.006 0.011
Lipids 20:3 undifferentiated g 0.001 -- -- 0.001 0.002
Lipids 20:4 undifferentiated g 0.017 -- -- 0.014 0.027
Lipids 20:5 n-3 (EPA) g 0.070 -- -- 0.060 0.112
Lipids 22:4 g 0.008 -- -- 0.007 0.013
Lipids 22:5 n-3 (DPA) g 0.012 -- -- 0.010 0.019
Lipids 22:6 n-3 (DHA) g 0.106 -- -- 0.090 0.170
Lipids Fatty acids, total trans g 0.024 -- -- 0.020 0.038
Lipids Cholesterol mg 50 -- -- 42 80
Amino Acids Tryptophan g 0.339 -- -- 0.288 0.542
Amino Acids Threonine g 1.157 -- -- 0.983 1.851
Amino Acids Isoleucine g 1.144 -- -- 0.972 1.830
Amino Acids Leucine g 1.983 -- -- 1.686 3.173
Amino Acids Lysine g 1.855 -- -- 1.577 2.968
Amino Acids Methionine g 0.698 -- -- 0.593 1.117
Amino Acids Cystine g 0.289 -- -- 0.246 0.462
Amino Acids Phenylalanine g 0.925 -- -- 0.786 1.480
Amino Acids Tyrosine g 0.987 -- -- 0.839 1.579
Amino Acids Valine g 1.227 -- -- 1.043 1.963
Amino Acids Arginine g 2.000 -- -- 1.700 3.200
Amino Acids Histidine g 0.496 -- -- 0.422 0.794
Amino Acids Alanine g 1.463 -- -- 1.244 2.341
Amino Acids Aspartic acid g 2.657 -- -- 2.258 4.251
Amino Acids Glutamic acid g 3.714 -- -- 3.157 5.942
Amino Acids Glycine g 1.058 -- -- 0.899 1.693
Amino Acids Proline g 0.826 -- -- 0.702 1.322
Amino Acids Serine g 1.140 -- -- 0.969 1.824
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0