United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19893, Ice creams, BREYERS, All Natural Light French Chocolate
heading Nutrient Unit
Value per 100 g

serving 1/2 cup 68 g
Proximates Water g 56.58 38.47
Proximates Energy kcal 201 137
Proximates Protein g 5.30 3.60
Proximates Total lipid (fat) g 7.28 4.95
Proximates Carbohydrate, by difference g 29.68 20.18
Proximates Fiber, total dietary g 1.0 0.7
Proximates Sugars, total g 24.04 16.35
Minerals Calcium, Ca mg 158 107
Minerals Iron, Fe mg 0.85 0.58
Minerals Sodium, Na mg 75 51
Vitamins Vitamin C, total ascorbic acid mg 1.0 0.7
Vitamins Vitamin A, IU IU 446 303
Lipids Fatty acids, total saturated g 4.280 2.910
Lipids Cholesterol mg 41 28