United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09301, Rambutan, canned, syrup pack
heading Nutrient Unit
Value per 100 g

cup, drained 150 g

cup 214 g

fruit 9 g
Proximates Water g 78.04 117.06 167.01 7.02
Proximates Energy kcal 82 123 175 7
Proximates Protein g 0.65 0.97 1.39 0.06
Proximates Total lipid (fat) g 0.21 0.32 0.45 0.02
Proximates Carbohydrate, by difference g 20.87 31.30 44.66 1.88
Proximates Fiber, total dietary g 0.9 1.4 1.9 0.1
Minerals Calcium, Ca mg 22 33 47 2
Minerals Iron, Fe mg 0.35 0.53 0.75 0.03
Minerals Magnesium, Mg mg 7 10 15 1
Minerals Phosphorus, P mg 9 14 19 1
Minerals Potassium, K mg 42 63 90 4
Minerals Sodium, Na mg 11 16 24 1
Minerals Zinc, Zn mg 0.08 0.12 0.17 0.01
Vitamins Vitamin C, total ascorbic acid mg 4.9 7.3 10.5 0.4
Vitamins Thiamin mg 0.013 0.019 0.028 0.001
Vitamins Riboflavin mg 0.022 0.033 0.047 0.002
Vitamins Niacin mg 1.352 2.028 2.893 0.122
Vitamins Vitamin B-6 mg 0.020 0.030 0.043 0.002
Vitamins Folate, DFE µg 8 12 17 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0
Vitamins Vitamin A, IU IU 3 4 6 0
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0