United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  06444, Soup, mushroom with beef stock, canned, prepared with equal volume water
heading Nutrient Unit
Value per 100 g

cup (8 fl oz) 244 g

can (10.75 oz), prepared 593 g
Proximates Water g 92.08 224.68 546.03
Proximates Energy kcal 35 85 208
Proximates Protein g 1.29 3.15 7.65
Proximates Total lipid (fat) g 1.65 4.03 9.78
Proximates Carbohydrate, by difference g 3.81 9.30 22.59
Proximates Fiber, total dietary g 0.3 0.7 1.8
Minerals Calcium, Ca mg 4 10 24
Minerals Iron, Fe mg 0.34 0.83 2.02
Minerals Magnesium, Mg mg 4 10 24
Minerals Phosphorus, P mg 15 37 89
Minerals Potassium, K mg 65 159 385
Minerals Sodium, Na mg 397 969 2354
Minerals Zinc, Zn mg 0.57 1.39 3.38
Vitamins Vitamin C, total ascorbic acid mg 0.4 1.0 2.4
Vitamins Thiamin mg 0.014 0.034 0.083
Vitamins Riboflavin mg 0.039 0.095 0.231
Vitamins Niacin mg 0.494 1.205 2.929
Vitamins Vitamin B-6 mg 0.015 0.037 0.089
Vitamins Folate, DFE µg 4 10 24
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 26 63 154
Vitamins Vitamin A, IU IU 514 1254 3048
Lipids Fatty acids, total saturated g 0.640 1.562 3.795
Lipids Fatty acids, total monounsaturated g 0.580 1.415 3.439
Lipids Fatty acids, total polyunsaturated g 0.320 0.781 1.898
Lipids Cholesterol mg 3 7 18