United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45141391, BLUEBERRIES, UPC: 071202320128
Food Group: Branded Food Products Database
Manufacturer Dole Packaged Foods Company
heading Nutrient Unit
cup 140 g

Value per 100 g
Proximates Energy kcal 80 57
Proximates Protein g 0.99 0.71
Proximates Total lipid (fat) g 0.99 0.71
Proximates Carbohydrate, by difference g 17.00 12.14
Proximates Fiber, total dietary g 4.1 2.9
Proximates Sugars, total g 12.00 8.57
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Potassium, K mg 76 54
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 3.6 2.6
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLUEBERRIES. Date Available: 11/01/2017   Date Last Updated by Company: 11/01/2017