United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  05168, Turkey, whole, meat only, cooked, roasted
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 66.70 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Proximates Energy kcal 159 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Energy kJ 664 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Protein g 29.06 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Proximates Total lipid (fat) g 3.84 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Proximates Ash g 1.17 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Minerals Calcium, Ca mg 13 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Iron, Fe mg 1.03 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Magnesium, Mg mg 29 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Phosphorus, P mg 222 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Potassium, K mg 239 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Sodium, Na mg 101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Zinc, Zn mg 2.51 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Copper, Cu mg 0.091 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Manganese, Mn mg 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Minerals Selenium, Se µg 30.7 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Thiamin mg 0.047 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Riboflavin mg 0.280 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Niacin mg 9.500 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Pantothenic acid mg 0.951 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin B-6 mg 0.643 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Folate, total µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Folate, food µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Folate, DFE µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Choline, total mg 88.9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Betaine mg 3.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin B-12 µg 0.94 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin A, RAE µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Retinol µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin A, IU IU 14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin E (alpha-tocopherol) mg 0.06 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Tocopherol, beta mg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, gamma mg 0.03 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, delta mg 0.02 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, beta mg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, gamma mg 0.04 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, delta mg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin D (D2 + D3) µg 0.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin D3 (cholecalciferol) µg 0.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin D IU 10 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Fatty acids, total saturated g 1.132 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 10:0 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 12:0 g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 14:0 g 0.037 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 15:0 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 16:0 g 0.730 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 17:0 g 0.011 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:0 g 0.325 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:0 g 0.004 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 24:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total monounsaturated g 1.264 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 14:1 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 15:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 undifferentiated g 0.114 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 c g 0.112 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 t g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 17:1 g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 undifferentiated g 1.123 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 c g 1.085 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 t g 0.038 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:1 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 t g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 24:1 c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total polyunsaturated g 1.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 18:2 undifferentiated g 0.877 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 n-6 c,c g 0.864 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 CLAs g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 t not further defined g 0.008 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 undifferentiated g 0.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-3 c,c,c (ALA) g 0.043 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-6 c,c,c g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:2 n-6 c,c g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 undifferentiated g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 n-6 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:4 undifferentiated g 0.063 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:5 n-3 (EPA) g 0.008 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:4 g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:5 n-3 (DPA) g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 22:6 n-3 (DHA) g 0.004 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total trans g 0.049 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Fatty acids, total trans-monoenoic g 0.040 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Cholesterol mg 101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Tryptophan g 0.310 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Threonine g 1.055 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Isoleucine g 0.833 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Leucine g 2.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Lysine g 2.398 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Methionine g 0.760 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Cystine g 0.274 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Phenylalanine g 0.937 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Tyrosine g 0.863 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Valine g 0.929 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Arginine g 1.645 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Histidine g 0.788 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Alanine g 1.571 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Aspartic acid g 2.323 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Glutamic acid g 3.941 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Glycine g 1.240 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Proline g 1.570 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Serine g 1.151 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012