United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  05142, Duck, domesticated, meat only, cooked, roasted
Food Group: Poultry Products
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 62%   Refuse Description:   35% bone, 27% skin and separable fat
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, chopped or diced 140 g

unit (yield from 1 lb ready-to-cook duck) 100 g

duck 221 g
Proximates Water g 64.22 -- -- 89.91 64.22 141.93
Proximates Energy kcal 201 -- -- 281 201 444
Proximates Energy kJ 841 -- -- 1177 841 1859
Proximates Protein g 23.48 -- -- 32.87 23.48 51.89
Proximates Total lipid (fat) g 11.20 -- -- 15.68 11.20 24.75
Proximates Ash g 1.11 -- -- 1.55 1.11 2.45
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00 0.00
Minerals Calcium, Ca mg 12 -- -- 17 12 27
Minerals Iron, Fe mg 2.70 -- -- 3.78 2.70 5.97
Minerals Magnesium, Mg mg 20 -- -- 28 20 44
Minerals Phosphorus, P mg 203 -- -- 284 203 449
Minerals Potassium, K mg 252 -- -- 353 252 557
Minerals Sodium, Na mg 65 -- -- 91 65 144
Minerals Zinc, Zn mg 2.60 -- -- 3.64 2.60 5.75
Minerals Copper, Cu mg 0.231 -- -- 0.323 0.231 0.511
Minerals Manganese, Mn mg 0.019 -- -- 0.027 0.019 0.042
Minerals Selenium, Se µg 22.4 -- -- 31.4 22.4 49.5
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0
Vitamins Thiamin mg 0.260 -- -- 0.364 0.260 0.575
Vitamins Riboflavin mg 0.470 -- -- 0.658 0.470 1.039
Vitamins Niacin mg 5.100 -- -- 7.140 5.100 11.271
Vitamins Pantothenic acid mg 1.500 -- -- 2.100 1.500 3.315
Vitamins Vitamin B-6 mg 0.250 -- -- 0.350 0.250 0.552
Vitamins Folate, total µg 10 -- -- 14 10 22
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 10 -- -- 14 10 22
Vitamins Folate, DFE µg 10 -- -- 14 10 22
Vitamins Choline, total mg 65.0 -- -- 91.0 65.0 143.7
Vitamins Betaine mg 8.4 -- -- 11.8 8.4 18.6
Vitamins Vitamin B-12 µg 0.40 -- -- 0.56 0.40 0.88
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 23 -- -- 32 23 51
Vitamins Retinol µg 23 -- -- 32 23 51
Vitamins Carotene, beta µg 0 -- -- 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0
Vitamins Vitamin A, IU IU 77 -- -- 108 77 170
Vitamins Lycopene µg 0 -- -- 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.70 -- -- 0.98 0.70 1.55
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0.1 0.1 0.2
Vitamins Vitamin D3 (cholecalciferol) µg 0.1 -- -- 0.1 0.1 0.2
Vitamins Vitamin D IU 4 -- -- 6 4 9
Vitamins Vitamin K (phylloquinone) µg 3.8 -- -- 5.3 3.8 8.4
Lipids Fatty acids, total saturated g 3.951 -- -- 5.531 3.951 8.732
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 12:0 g 0.042 -- -- 0.059 0.042 0.093
Lipids 14:0 g 0.052 -- -- 0.073 0.052 0.115
Lipids 16:0 g 2.537 -- -- 3.552 2.537 5.607
Lipids 18:0 g 1.321 -- -- 1.849 1.321 2.919
Lipids Fatty acids, total monounsaturated g 3.858 -- -- 5.401 3.858 8.526
Lipids 16:1 undifferentiated g 0.447 -- -- 0.626 0.447 0.988
Lipids 18:1 undifferentiated g 3.369 -- -- 4.717 3.369 7.445
Lipids 20:1 g 0.042 -- -- 0.059 0.042 0.093
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 1.487 -- -- 2.082 1.487 3.286
Lipids 18:2 undifferentiated g 1.341 -- -- 1.877 1.341 2.964
Lipids 18:3 undifferentiated g 0.146 -- -- 0.204 0.146 0.323
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000
Lipids Cholesterol mg 89 -- -- 125 89 197
Amino Acids Tryptophan g 0.327 -- -- 0.458 0.327 0.723
Amino Acids Threonine g 1.003 -- -- 1.404 1.003 2.217
Amino Acids Isoleucine g 1.206 -- -- 1.688 1.206 2.665
Amino Acids Leucine g 1.983 -- -- 2.776 1.983 4.382
Amino Acids Lysine g 2.009 -- -- 2.813 2.009 4.440
Amino Acids Methionine g 0.635 -- -- 0.889 0.635 1.403
Amino Acids Cystine g 0.361 -- -- 0.505 0.361 0.798
Amino Acids Phenylalanine g 0.984 -- -- 1.378 0.984 2.175
Amino Acids Tyrosine g 0.894 -- -- 1.252 0.894 1.976
Amino Acids Valine g 1.228 -- -- 1.719 1.228 2.714
Amino Acids Arginine g 1.499 -- -- 2.099 1.499 3.313
Amino Acids Histidine g 0.620 -- -- 0.868 0.620 1.370
Amino Acids Alanine g 1.487 -- -- 2.082 1.487 3.286
Amino Acids Aspartic acid g 2.299 -- -- 3.219 2.299 5.081
Amino Acids Glutamic acid g 3.673 -- -- 5.142 3.673 8.117
Amino Acids Glycine g 1.315 -- -- 1.841 1.315 2.906
Amino Acids Proline g 1.153 -- -- 1.614 1.153 2.548
Amino Acids Serine g 1.010 -- -- 1.414 1.010 2.232
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0
Other Theobromine mg 0 -- -- 0 0 0
Langual Code(s)

  • A0273 POULTRY OR POULTRY PRODUCT (US CFR)
  • A1275 0500 POULTRY PRODUCTS (USDA SR)
  • B1316 DUCK
  • C0268 SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • E0152 DIVIDED INTO PIECES
  • F0014 FULLY HEAT-TREATED
  • G0005 BAKED OR ROASTED
  • H0247 FAT PARTIALLY REMOVED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0003 MEAT COLOR, UNDESIGNATED OR UNKNOWN