United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01106, Milk, goat, fluid, with added vitamin D
heading Nutrient Unit
Value per 100 g

fl oz 30.5g

cup 244g

quart 976g
Proximates Water g 87.03 26.54 212.35 849.41
Proximates Energy kcal 69 21 168 673
Proximates Protein g 3.56 1.09 8.69 34.75
Proximates Total lipid (fat) g 4.14 1.26 10.10 40.41
Proximates Carbohydrate, by difference g 4.45 1.36 10.86 43.43
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 4.45 1.36 10.86 43.43
Minerals Calcium, Ca mg 134 41 327 1308
Minerals Iron, Fe mg 0.05 0.02 0.12 0.49
Minerals Magnesium, Mg mg 14 4 34 137
Minerals Phosphorus, P mg 111 34 271 1083
Minerals Potassium, K mg 204 62 498 1991
Minerals Sodium, Na mg 50 15 122 488
Minerals Zinc, Zn mg 0.30 0.09 0.73 2.93
Vitamins Vitamin C, total ascorbic acid mg 1.3 0.4 3.2 12.7
Vitamins Thiamin mg 0.048 0.015 0.117 0.468
Vitamins Riboflavin mg 0.138 0.042 0.337 1.347
Vitamins Niacin mg 0.277 0.084 0.676 2.704
Vitamins Vitamin B-6 mg 0.046 0.014 0.112 0.449
Vitamins Folate, DFE µg 1 0 2 10
Vitamins Vitamin B-12 µg 0.07 0.02 0.17 0.68
Vitamins Vitamin A, RAE µg 57 17 139 556
Vitamins Vitamin A, IU IU 198 60 483 1932
Vitamins Vitamin E (alpha-tocopherol) mg 0.07 0.02 0.17 0.68
Vitamins Vitamin D (D2 + D3) µg 1.3 0.4 3.2 12.7
Vitamins Vitamin D IU 51 16 124 498
Vitamins Vitamin K (phylloquinone) µg 0.3 0.1 0.7 2.9
Lipids Fatty acids, total saturated g 2.667 0.813 6.507 26.030
Lipids Fatty acids, total monounsaturated g 1.109 0.338 2.706 10.824
Lipids Fatty acids, total polyunsaturated g 0.149 0.045 0.364 1.454
Lipids Cholesterol mg 11 3 27 107
Other Caffeine mg 0 0 0 0