United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  05133, Chicken, capons, meat and skin and giblets and neck, raw
Food Group: Poultry Products
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 27%   Refuse Description:   Bone
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 85 g

capon 2,152 g
Proximates Water g 63.66 -- -- 54.11 1369.96
Proximates Energy kcal 232 -- -- 197 4993
Proximates Energy kJ 971 -- -- 825 20896
Proximates Protein g 18.51 -- -- 15.73 398.34
Proximates Total lipid (fat) g 16.90 -- -- 14.36 363.69
Proximates Ash g 0.94 -- -- 0.80 20.23
Proximates Carbohydrate, by difference g 0.08 -- -- 0.07 1.72
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Minerals Calcium, Ca mg 11 -- -- 9 237
Minerals Iron, Fe mg 1.41 -- -- 1.20 30.34
Minerals Magnesium, Mg mg 21 -- -- 18 452
Minerals Phosphorus, P mg 181 -- -- 154 3895
Minerals Potassium, K mg 213 -- -- 181 4584
Minerals Sodium, Na mg 47 -- -- 40 1011
Minerals Zinc, Zn mg 1.32 -- -- 1.12 28.41
Minerals Copper, Cu mg 0.063 -- -- 0.054 1.356
Minerals Manganese, Mn mg 0.028 -- -- 0.024 0.603
Minerals Selenium, Se µg 12.2 -- -- 10.4 262.5
Vitamins Vitamin C, total ascorbic acid mg 2.6 -- -- 2.2 56.0
Vitamins Thiamin mg 0.065 -- -- 0.055 1.399
Vitamins Riboflavin mg 0.183 -- -- 0.156 3.938
Vitamins Niacin mg 7.074 -- -- 6.013 152.232
Vitamins Pantothenic acid mg 1.101 -- -- 0.936 23.694
Vitamins Vitamin B-6 mg 0.360 -- -- 0.306 7.747
Vitamins Folate, total µg 27 -- -- 23 581
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 27 -- -- 23 581
Vitamins Folate, DFE µg 27 -- -- 23 581
Vitamins Vitamin B-12 µg 1.01 -- -- 0.86 21.74
Vitamins Vitamin A, RAE µg 272 -- -- 231 5853
Vitamins Retinol µg 272 -- -- 231 5853
Vitamins Vitamin A, IU IU 905 -- -- 769 19476
Lipids Fatty acids, total saturated g 4.890 -- -- 4.156 105.233
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.020 -- -- 0.017 0.430
Lipids 14:0 g 0.140 -- -- 0.119 3.013
Lipids 16:0 g 3.570 -- -- 3.034 76.826
Lipids 18:0 g 0.980 -- -- 0.833 21.090
Lipids Fatty acids, total monounsaturated g 7.160 -- -- 6.086 154.083
Lipids 16:1 undifferentiated g 0.950 -- -- 0.807 20.444
Lipids 18:1 undifferentiated g 5.930 -- -- 5.040 127.614
Lipids 20:1 g 0.180 -- -- 0.153 3.874
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 3.600 -- -- 3.060 77.472
Lipids 18:2 undifferentiated g 3.250 -- -- 2.763 69.940
Lipids 18:3 undifferentiated g 0.160 -- -- 0.136 3.443
Lipids 20:4 undifferentiated g 0.070 -- -- 0.060 1.506
Lipids 20:5 n-3 (EPA) g 0.010 -- -- 0.009 0.215
Lipids 22:5 n-3 (DPA) g 0.010 -- -- 0.009 0.215
Lipids 22:6 n-3 (DHA) g 0.020 -- -- 0.017 0.430
Lipids Cholesterol mg 87 -- -- 74 1872
Amino Acids Tryptophan g 0.209 -- -- 0.178 4.498
Amino Acids Threonine g 0.776 -- -- 0.660 16.700
Amino Acids Isoleucine g 0.934 -- -- 0.794 20.100
Amino Acids Leucine g 1.369 -- -- 1.164 29.461
Amino Acids Lysine g 1.514 -- -- 1.287 32.581
Amino Acids Methionine g 0.495 -- -- 0.421 10.652
Amino Acids Cystine g 0.248 -- -- 0.211 5.337
Amino Acids Phenylalanine g 0.733 -- -- 0.623 15.774
Amino Acids Tyrosine g 0.603 -- -- 0.513 12.977
Amino Acids Valine g 0.913 -- -- 0.776 19.648
Amino Acids Arginine g 1.172 -- -- 0.996 25.221
Amino Acids Histidine g 0.545 -- -- 0.463 11.728
Amino Acids Alanine g 1.079 -- -- 0.917 23.220
Amino Acids Aspartic acid g 1.670 -- -- 1.419 35.938
Amino Acids Glutamic acid g 2.733 -- -- 2.323 58.814
Amino Acids Glycine g 1.189 -- -- 1.011 25.587
Amino Acids Proline g 0.902 -- -- 0.767 19.411
Amino Acids Serine g 0.666 -- -- 0.566 14.332
Langual Code(s)

  • A0273 POULTRY OR POULTRY PRODUCT (US CFR)
  • A1275 0500 POULTRY PRODUCTS (USDA SR)
  • B1711 CAPON
  • C0105 WHOLE ANIMAL, WITH SKIN, FEATHERS OR SCALES, EVISCERATED
  • E0151 SOLID
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION