United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
45001774, FARRO, UPC: 072769004223
Manufacturer NATURE'S TRUTH 
heading Nutrient Unit
cup 90 g

Value per 100 g
Proximates Energy kcal 280 311
Proximates Protein g 12.00 13.33
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 60.00 66.67
Proximates Fiber, total dietary g 6.0 6.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 80 89
Minerals Iron, Fe mg 1.44 1.60
Minerals Sodium, Na mg 50 56
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.00 0.00
Lipids Fatty acids, total trans g 0.00 0.00
Lipids Cholesterol mg 0 0
Ingredients: FARRO WHEAT. Date Last Updated by Company: 01/10/2014