United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01097, Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
fl oz 31.9g

cup 256g

cup 128g
Proximates Water g 79.40 2 -- 25.33 203.26 101.63
Proximates Energy kcal 78 -- -- 25 200 100
Proximates Energy kJ 326 -- -- 104 835 417
Proximates Protein g 7.55 10 0.096 2.41 19.33 9.66
Proximates Total lipid (fat) g 0.20 10 0.018 0.06 0.51 0.26
Proximates Ash g 1.50 1 -- 0.48 3.84 1.92
Proximates Carbohydrate, by difference g 11.35 -- -- 3.62 29.06 14.53
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Proximates Sugars, total g 11.35 -- -- 3.62 29.06 14.53
Minerals Calcium, Ca mg 290 10 14.084 93 742 371
Minerals Iron, Fe mg 0.29 9 0.057 0.09 0.74 0.37
Minerals Magnesium, Mg mg 27 1 -- 9 69 35
Minerals Phosphorus, P mg 195 9 9.946 62 499 250
Minerals Potassium, K mg 332 2 -- 106 850 425
Minerals Sodium, Na mg 115 2 -- 37 294 147
Minerals Zinc, Zn mg 0.90 -- -- 0.29 2.30 1.15
Minerals Copper, Cu mg 0.016 -- -- 0.005 0.041 0.020
Minerals Manganese, Mn mg 0.006 -- -- 0.002 0.015 0.008
Minerals Selenium, Se µg 2.5 -- -- 0.8 6.4 3.2
Minerals Fluoride, F 1, 2 µg 8.5 19 1.113 2.7 21.8 10.9
Vitamins Vitamin C, total ascorbic acid mg 1.2 9 0.127 0.4 3.1 1.5
Vitamins Thiamin mg 0.045 10 0.004 0.014 0.115 0.058
Vitamins Riboflavin mg 0.309 10 0.015 0.099 0.791 0.396
Vitamins Niacin mg 0.174 10 0.008 0.056 0.445 0.223
Vitamins Pantothenic acid mg 0.738 2 -- 0.235 1.889 0.945
Vitamins Vitamin B-6 mg 0.055 1 -- 0.018 0.141 0.070
Vitamins Folate, total µg 9 1 -- 3 23 12
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 9 1 -- 3 23 12
Vitamins Folate, DFE µg 9 -- -- 3 23 12
Vitamins Choline, total mg 25.2 -- -- 8.0 64.5 32.3
Vitamins Vitamin B-12 µg 0.24 1 -- 0.08 0.61 0.31
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 118 -- -- 38 302 151
Vitamins Retinol µg 118 -- -- 38 302 151
Vitamins Carotene, beta µg 0 -- -- 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0
Vitamins Vitamin A, IU IU 394 -- -- 126 1009 504
Vitamins Lycopene µg 0 -- -- 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 2.0 -- -- 0.6 5.1 2.6
Vitamins Vitamin D3 (cholecalciferol) µg 2.0 -- -- 0.6 5.1 2.6
Vitamins Vitamin D IU 79 -- -- 25 202 101
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.121 -- -- 0.039 0.310 0.155
Lipids 4:0 g 0.005 1 -- 0.002 0.013 0.006
Lipids 6:0 g 0.004 1 -- 0.001 0.010 0.005
Lipids 8:0 g 0.001 2 -- 0.000 0.003 0.001
Lipids 10:0 g 0.003 11 0.001 0.001 0.008 0.004
Lipids 12:0 g 0.004 12 0.001 0.001 0.010 0.005
Lipids 14:0 g 0.019 12 0.002 0.006 0.049 0.024
Lipids 16:0 g 0.054 12 0.005 0.017 0.138 0.069
Lipids 18:0 g 0.024 12 0.002 0.008 0.061 0.031
Lipids Fatty acids, total monounsaturated g 0.062 -- -- 0.020 0.159 0.079
Lipids 16:1 undifferentiated g 0.004 12 0.001 0.001 0.010 0.005
Lipids 18:1 undifferentiated g 0.056 12 0.005 0.018 0.143 0.072
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.006 -- -- 0.002 0.015 0.008
Lipids 18:2 undifferentiated g 0.004 12 0.001 0.001 0.010 0.005
Lipids 18:3 undifferentiated g 0.002 2 -- 0.001 0.005 0.003
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000
Lipids Cholesterol mg 4 -- -- 1 10 5
Amino Acids Tryptophan g 0.107 -- -- 0.034 0.274 0.137
Amino Acids Threonine g 0.341 -- -- 0.109 0.873 0.436
Amino Acids Isoleucine g 0.457 -- -- 0.146 1.170 0.585
Amino Acids Leucine g 0.740 -- -- 0.236 1.894 0.947
Amino Acids Lysine g 0.599 -- -- 0.191 1.533 0.767
Amino Acids Methionine g 0.189 -- -- 0.060 0.484 0.242
Amino Acids Cystine g 0.070 -- -- 0.022 0.179 0.090
Amino Acids Phenylalanine g 0.364 -- -- 0.116 0.932 0.466
Amino Acids Tyrosine g 0.364 -- -- 0.116 0.932 0.466
Amino Acids Valine g 0.505 -- -- 0.161 1.293 0.646
Amino Acids Arginine g 0.273 -- -- 0.087 0.699 0.349
Amino Acids Histidine g 0.205 -- -- 0.065 0.525 0.262
Amino Acids Alanine g 0.260 -- -- 0.083 0.666 0.333
Amino Acids Aspartic acid g 0.573 -- -- 0.183 1.467 0.733
Amino Acids Glutamic acid g 1.581 -- -- 0.504 4.047 2.024
Amino Acids Glycine g 0.160 -- -- 0.051 0.410 0.205
Amino Acids Proline g 0.731 -- -- 0.233 1.871 0.936
Amino Acids Serine g 0.411 -- -- 0.131 1.052 0.526
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0
Other Theobromine mg 0 -- -- 0 0 0

Sources of Data

1J.D.B. Featherstone, Carol Shields A Study of Fluoride Intake in New York State Residents , 1988 New York State Fluoride Analysis Contract - report date 12/1/1988   
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision