United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01095, Milk, canned, condensed, sweetened
heading Nutrient Unit
Value per 100 g

fl oz 38.2g

cup 306g
Proximates Water g 27.16 10.38 83.11
Proximates Energy kcal 321 123 982
Proximates Protein g 7.91 3.02 24.20
Proximates Total lipid (fat) g 8.70 3.32 26.62
Proximates Carbohydrate, by difference g 54.40 20.78 166.46
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 54.40 20.78 166.46
Minerals Calcium, Ca mg 284 108 869
Minerals Iron, Fe mg 0.19 0.07 0.58
Minerals Magnesium, Mg mg 26 10 80
Minerals Phosphorus, P mg 253 97 774
Minerals Potassium, K mg 371 142 1135
Minerals Sodium, Na mg 127 49 389
Minerals Zinc, Zn mg 0.94 0.36 2.88
Vitamins Vitamin C, total ascorbic acid mg 2.6 1.0 8.0
Vitamins Thiamin mg 0.090 0.034 0.275
Vitamins Riboflavin mg 0.416 0.159 1.273
Vitamins Niacin mg 0.210 0.080 0.643
Vitamins Vitamin B-6 mg 0.051 0.019 0.156
Vitamins Folate, DFE µg 11 4 34
Vitamins Vitamin B-12 µg 0.44 0.17 1.35
Vitamins Vitamin A, RAE µg 74 28 226
Vitamins Vitamin A, IU IU 267 102 817
Vitamins Vitamin E (alpha-tocopherol) mg 0.16 0.06 0.49
Vitamins Vitamin D (D2 + D3) µg 0.2 0.1 0.6
Vitamins Vitamin D IU 6 2 18
Vitamins Vitamin K (phylloquinone) µg 0.6 0.2 1.8
Lipids Fatty acids, total saturated g 5.486 2.096 16.787
Lipids Fatty acids, total monounsaturated g 2.427 0.927 7.427
Lipids Fatty acids, total polyunsaturated g 0.337 0.129 1.031
Lipids Cholesterol mg 34 13 104
Other Caffeine mg 0 0 0