United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01095, Milk, canned, condensed, sweetened
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
fl oz 38.2g

cup 306g
Proximates Water g 27.16 21 0.060 10.38 83.11
Proximates Energy kcal 321 -- -- 123 982
Proximates Energy kJ 1342 -- -- 513 4107
Proximates Protein g 7.91 5 0.110 3.02 24.20
Proximates Total lipid (fat) g 8.70 23 0.025 3.32 26.62
Proximates Ash g 1.83 2 -- 0.70 5.60
Proximates Carbohydrate, by difference g 54.40 -- -- 20.78 166.46
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 54.40 -- -- 20.78 166.46
Minerals Calcium, Ca mg 284 3 6.767 108 869
Minerals Iron, Fe mg 0.19 1 -- 0.07 0.58
Minerals Magnesium, Mg mg 26 1 -- 10 80
Minerals Phosphorus, P mg 253 3 17.271 97 774
Minerals Potassium, K mg 371 6 20.004 142 1135
Minerals Sodium, Na mg 127 6 4.716 49 389
Minerals Zinc, Zn mg 0.94 -- -- 0.36 2.88
Minerals Copper, Cu mg 0.015 -- -- 0.006 0.046
Minerals Manganese, Mn mg 0.006 -- -- 0.002 0.018
Minerals Selenium, Se µg 14.8 -- -- 5.7 45.3
Vitamins Vitamin C, total ascorbic acid mg 2.6 10 0.560 1.0 8.0
Vitamins Thiamin mg 0.090 12 0.003 0.034 0.275
Vitamins Riboflavin mg 0.416 13 0.006 0.159 1.273
Vitamins Niacin mg 0.210 2 -- 0.080 0.643
Vitamins Pantothenic acid mg 0.750 1 -- 0.287 2.295
Vitamins Vitamin B-6 mg 0.051 5 0.005 0.019 0.156
Vitamins Folate, total µg 11 -- -- 4 34
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 11 -- -- 4 34
Vitamins Folate, DFE µg 11 -- -- 4 34
Vitamins Choline, total mg 89.1 -- -- 34.0 272.6
Vitamins Vitamin B-12 µg 0.44 4 0.082 0.17 1.35
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 74 -- -- 28 226
Vitamins Retinol µg 73 -- -- 28 223
Vitamins Carotene, beta µg 14 -- -- 5 43
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 267 -- -- 102 817
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.16 -- -- 0.06 0.49
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.2 -- -- 0.1 0.6
Vitamins Vitamin D3 (cholecalciferol) µg 0.2 -- -- 0.1 0.6
Vitamins Vitamin D IU 6 -- -- 2 18
Vitamins Vitamin K (phylloquinone) µg 0.6 -- -- 0.2 1.8
Lipids Fatty acids, total saturated g 5.486 -- -- 2.096 16.787
Lipids 4:0 g 0.282 1 -- 0.108 0.863
Lipids 6:0 g 0.167 1 -- 0.064 0.511
Lipids 8:0 g 0.097 1 -- 0.037 0.297
Lipids 10:0 g 0.073 2 -- 0.028 0.223
Lipids 12:0 g 0.180 2 -- 0.069 0.551
Lipids 14:0 g 0.783 2 -- 0.299 2.396
Lipids 16:0 g 2.396 2 -- 0.915 7.332
Lipids 18:0 g 1.209 2 -- 0.462 3.700
Lipids Fatty acids, total monounsaturated g 2.427 -- -- 0.927 7.427
Lipids 16:1 undifferentiated g 0.137 2 -- 0.052 0.419
Lipids 18:1 undifferentiated g 2.188 2 -- 0.836 6.695
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.337 -- -- 0.129 1.031
Lipids 18:2 undifferentiated g 0.216 2 -- 0.083 0.661
Lipids 18:3 undifferentiated g 0.121 1 -- 0.046 0.370
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 34 -- -- 13 104
Amino Acids Tryptophan g 0.112 -- -- 0.043 0.343
Amino Acids Threonine g 0.357 -- -- 0.136 1.092
Amino Acids Isoleucine g 0.479 -- -- 0.183 1.466
Amino Acids Leucine g 0.775 -- -- 0.296 2.372
Amino Acids Lysine g 0.627 -- -- 0.240 1.919
Amino Acids Methionine g 0.198 -- -- 0.076 0.606
Amino Acids Cystine g 0.073 -- -- 0.028 0.223
Amino Acids Phenylalanine g 0.382 -- -- 0.146 1.169
Amino Acids Tyrosine g 0.382 -- -- 0.146 1.169
Amino Acids Valine g 0.529 -- -- 0.202 1.619
Amino Acids Arginine g 0.286 -- -- 0.109 0.875
Amino Acids Histidine g 0.214 -- -- 0.082 0.655
Amino Acids Alanine g 0.273 -- -- 0.104 0.835
Amino Acids Aspartic acid g 0.600 -- -- 0.229 1.836
Amino Acids Glutamic acid g 1.656 -- -- 0.633 5.067
Amino Acids Glycine g 0.167 -- -- 0.064 0.511
Amino Acids Proline g 0.766 -- -- 0.293 2.344
Amino Acids Serine g 0.430 -- -- 0.164 1.316
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0