United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  05064, Chicken, broilers or fryers, breast, meat only, cooked, roasted
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 65.26 16 0.330 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Proximates Energy kcal 165 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1979
Proximates Energy kJ 690 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Proximates Protein g 31.02 16 0.370 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Proximates Total lipid (fat) g 3.57 16 0.210 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Proximates Ash g 1.06 16 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Minerals Calcium, Ca mg 15 16 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Iron, Fe mg 1.04 16 0.060 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Magnesium, Mg mg 29 16 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Phosphorus, P mg 228 16 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Potassium, K mg 256 16 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Sodium, Na mg 74 16 3.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Zinc, Zn mg 1.00 16 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Copper, Cu mg 0.049 16 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Manganese, Mn mg 0.017 16 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Minerals Selenium, Se µg 27.6 20 2.900 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Vitamins Thiamin mg 0.070 8 0.006 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Riboflavin mg 0.114 8 0.009 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Niacin mg 13.712 8 0.701 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Pantothenic acid mg 0.965 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Vitamin B-6 mg 0.600 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Folate, total µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Folate, DFE µg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 85.3 -- -- 0 0 -- -- -- -- Calculated or imputed 05013 11/01/2006
Vitamins Betaine mg 6.2 -- -- 0 0 -- -- -- -- Calculated or imputed 05013 11/01/2006
Vitamins Vitamin B-12 µg 0.34 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Vitamins Vitamin A, RAE µg 6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Retinol µg 6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin A, IU IU 21 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/2006
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.27 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin D IU 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Lipids Fatty acids, total saturated g 1.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 12:0 g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 14:0 g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 16:0 g 0.690 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 18:0 g 0.250 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids Fatty acids, total monounsaturated g 1.240 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 16:1 undifferentiated g 0.150 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 18:1 undifferentiated g 1.040 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 20:1 g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids Fatty acids, total polyunsaturated g 0.770 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 18:2 undifferentiated g 0.590 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 18:3 undifferentiated g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Lipids 20:4 undifferentiated g 0.060 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 20:5 n-3 (EPA) g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 22:5 n-3 (DPA) g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids 22:6 n-3 (DHA) g 0.020 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Lipids Cholesterol mg 85 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Tryptophan g 0.362 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Threonine g 1.310 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Isoleucine g 1.638 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Leucine g 2.328 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Lysine g 2.635 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Methionine g 0.859 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Cystine g 0.397 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Phenylalanine g 1.231 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Tyrosine g 1.047 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Valine g 1.539 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Arginine g 1.871 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Histidine g 0.963 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Alanine g 1.692 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Aspartic acid g 2.764 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Glutamic acid g 4.645 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Glycine g 1.524 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Proline g 1.275 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Amino Acids Serine g 1.067 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1979
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002