United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  05062, Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 73.90 6 0.260 72.94 74.69 5.0 73.23 74.56 1 Analytical or derived from analytical -- 04/01/2013
Proximates Energy kcal 120 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Proximates Energy kJ 501 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Proximates Protein 1 g 22.50 6 0.230 21.88 23.44 5.0 21.88 23.11 1 Analytical or derived from analytical -- 04/01/2013
Proximates Total lipid (fat) 1 g 2.62 6 0.220 1.86 3.45 5.0 2.06 3.19 1 Analytical or derived from analytical -- 04/01/2013
Proximates Ash 1 g 1.13 6 0.010 1.1 1.17 5.0 1.1 1.15 1 Analytical or derived from analytical -- 04/01/2013
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2002
Minerals Calcium, Ca 1 mg 5 6 0.000 4 6 5.0 3.0 5.0 1 Analytical or derived from analytical -- 04/01/2009
Minerals Iron, Fe 1 mg 0.37 6 0.010 0.33 0.42 5.0 0.34 0.4 1 Analytical or derived from analytical -- 04/01/2009
Minerals Magnesium, Mg 1 mg 28 6 0.000 27 30 5.0 27.0 29.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Phosphorus, P 1 mg 213 6 2.000 207 222 5.0 206.0 219.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Potassium, K 1 mg 334 6 3.000 321 343 5.0 325.0 342.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Sodium, Na 1 mg 45 6 2.000 38 52 5.0 39.0 51.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Zinc, Zn 1 mg 0.68 6 0.030 0.59 0.78 5.0 0.6 0.75 1 Analytical or derived from analytical -- 04/01/2013
Minerals Copper, Cu 1 mg 0.037 6 0.003 0.03 0.05 5.0 0.028 0.045 1 Analytical or derived from analytical -- 04/01/2013
Minerals Manganese, Mn 1 mg 0.011 6 0.000 0.01 0.01 5.0 0.011 0.011 1 Analytical or derived from analytical -- 04/01/2013
Minerals Selenium, Se 1 µg 22.8 3 3.400 17.4 29.1 2.0 8.1 37.4 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2013
Vitamins Thiamin 1 mg 0.094 3 0.011 0.07 0.11 2.0 0.046 0.143 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Riboflavin 1 mg 0.177 3 0.012 0.16 0.2 2.0 0.125 0.228 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Niacin 1 mg 9.600 3 0.656 8.3 10.4 2.0 6.779 12.421 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Pantothenic acid 1 mg 1.495 2 -- 1.33 1.66 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin B-6 1 mg 0.811 3 0.045 0.76 0.9 2.0 0.616 1.005 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Folate, total µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2013
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2013
Vitamins Folate, DFE µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2013
Vitamins Choline, total 1 mg 82.1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2013
Vitamins Betaine 1 mg 7.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin B-12 1 µg 0.21 3 0.007 0.2 0.22 2.0 0.17 0.23 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Vitamins Vitamin A, RAE µg 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2015
Vitamins Retinol 2 µg 9 2 -- 0 18 -- -- -- 1 Analytical or derived from analytical -- 08/01/2015
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin A, IU IU 30 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2015
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.56 2 -- 0.28 0.83 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2006
Vitamins Tocopherol, beta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Tocopherol, gamma 1 mg 0.09 2 -- 0.08 0.1 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocopherol, delta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Tocotrienol, alpha 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, beta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Tocotrienol, gamma 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, delta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 05071 08/01/2015
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed 05071 05/01/2013
Vitamins Vitamin D IU 1 -- -- 0 0 -- -- -- -- Calculated or imputed 05071 05/01/2013
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2015
Lipids Fatty acids, total saturated g 0.563 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 4:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 6:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 8:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 10:0 1 g 0.017 6 0.002 0.01 0.02 5.0 0.013 0.021 1 Analytical or derived from analytical -- 04/01/2013
Lipids 12:0 1 g 0.004 6 0.001 0 0.01 5.0 0.002 0.007 1 Analytical or derived from analytical -- 04/01/2013
Lipids 14:0 1 g 0.011 6 0.001 0.01 0.01 5.0 0.008 0.014 1 Analytical or derived from analytical -- 04/01/2013
Lipids 15:0 1 g 0.003 6 0.000 0 0 5.0 0.002 0.004 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:0 1 g 0.393 6 0.048 0.23 0.55 5.0 0.271 0.515 1 Analytical or derived from analytical -- 04/01/2013
Lipids 17:0 1 g 0.003 6 0.000 0 0 5.0 0.002 0.003 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:0 1 g 0.129 6 0.013 0.09 0.17 5.0 0.096 0.163 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:0 1 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 04/01/2009
Lipids 22:0 1 g 0.003 6 0.001 0 0 5.0 0.001 0.004 1 Analytical or derived from analytical -- 04/01/2013
Lipids 24:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids Fatty acids, total monounsaturated g 0.689 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 14:1 1 g 0.003 6 0.000 0 0.01 5.0 0.002 0.004 1 Analytical or derived from analytical -- 04/01/2009
Lipids 15:1 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 16:1 undifferentiated 1 g 0.083 6 0.012 0.04 0.12 5.0 0.054 0.113 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:1 c 1 g 0.083 6 0.012 0.04 0.12 5.0 0.054 0.113 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:1 t 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 17:1 1 g 0.002 6 0.001 0 0.01 5.0 -- 0.005 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 undifferentiated 1 g 0.590 6 0.069 0.33 0.81 5.0 0.413 0.767 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 c 1 g 0.583 6 0.068 0.33 0.81 5.0 0.408 0.759 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 t 1 g 0.006 6 0.001 0 0.01 5.0 0.003 0.009 1 Analytical or derived from analytical -- 04/01/2009
Lipids 20:1 1 g 0.010 6 0.001 0.01 0.01 5.0 0.007 0.013 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:1 undifferentiated 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 22:1 c 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 22:1 t 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 24:1 c 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids Fatty acids, total polyunsaturated g 0.424 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 18:2 undifferentiated 1 g 0.319 6 0.036 0.19 0.44 5.0 0.226 0.411 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 n-6 c,c 1 g 0.317 6 0.036 0.19 0.43 5.0 0.225 0.41 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 CLAs 1 g 0.001 6 0.000 0 0 5.0 -0.001 0.002 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 t not further defined 1 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 undifferentiated 1 g 0.013 6 0.001 0.01 0.02 5.0 0.011 0.016 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.013 6 0.001 0.01 0.02 5.0 0.011 0.016 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 n-6 c,c,c 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3i 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:4 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:2 n-6 c,c 1 g 0.006 6 0.001 0.01 0.01 5.0 0.005 0.008 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:3 undifferentiated 1 g 0.012 6 0.001 0.01 0.01 5.0 0.01 0.014 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:3 n-6 1 g 0.012 6 0.001 0.01 0.01 5.0 0.01 0.014 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:4 undifferentiated 1 g 0.048 6 0.003 0.04 0.06 5.0 0.04 0.056 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:5 n-3 (EPA) 1 g 0.003 6 0.000 0 0 5.0 0.003 0.004 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:4 1 g 0.013 6 0.001 0.01 0.02 5.0 0.011 0.016 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:5 n-3 (DPA) 1 g 0.006 6 0.000 0 0.01 5.0 0.005 0.007 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:6 n-3 (DHA) 1 g 0.004 6 0.000 0 0.01 5.0 0.004 0.005 1 Analytical or derived from analytical -- 04/01/2013
Lipids Fatty acids, total trans g 0.007 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids Fatty acids, total trans-monoenoic g 0.006 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids Cholesterol 1 mg 73 3 2.000 70 79 2.0 60.0 85.0 1 Analytical or derived from analytical -- 04/01/2013
Amino Acids Tryptophan 2 g 0.283 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Threonine 2 g 1.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Isoleucine 2 g 1.104 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Leucine 2 g 1.861 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Lysine 2 g 2.163 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Methionine 2 g 0.585 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Cystine 2 g 0.236 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Phenylalanine 2 g 0.908 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Tyrosine 2 g 0.810 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Valine 2 g 1.165 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Arginine 2 g 1.521 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Histidine 2 g 0.839 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Alanine 2 g 1.313 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Aspartic acid 2 g 2.116 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Glutamic acid 2 g 3.333 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Glycine 2 g 0.996 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Proline 2 g 0.715 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Serine 2 g 0.858 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17a , 2013  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Anlaysis Program Wave 12h , 2008  Beltsville MD