United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01093, Milk, dry, nonfat, calcium reduced
heading Nutrient Unit
Value per 100 g

oz 28.35g

lb 113g
Proximates Water g 4.90 1.39 5.54
Proximates Energy kcal 354 100 400
Proximates Protein g 35.50 10.06 40.12
Proximates Total lipid (fat) g 0.20 0.06 0.23
Proximates Carbohydrate, by difference g 51.80 14.69 58.53
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 280 79 316
Minerals Iron, Fe mg 0.32 0.09 0.36
Minerals Magnesium, Mg mg 60 17 68
Minerals Phosphorus, P mg 1011 287 1142
Minerals Potassium, K mg 680 193 768
Minerals Sodium, Na mg 2280 646 2576
Minerals Zinc, Zn mg 4.03 1.14 4.55
Vitamins Vitamin C, total ascorbic acid mg 6.7 1.9 7.6
Vitamins Thiamin mg 0.163 0.046 0.184
Vitamins Riboflavin mg 1.642 0.466 1.855
Vitamins Niacin mg 0.665 0.189 0.751
Vitamins Vitamin B-6 mg 0.298 0.084 0.337
Vitamins Folate, DFE µg 50 14 56
Vitamins Vitamin B-12 µg 3.98 1.13 4.50
Vitamins Vitamin A, RAE µg 2 1 2
Vitamins Vitamin A, IU IU 8 2 9
Lipids Fatty acids, total saturated g 0.124 0.035 0.140
Lipids Fatty acids, total monounsaturated g 0.058 0.016 0.066
Lipids Fatty acids, total polyunsaturated g 0.007 0.002 0.008
Lipids Cholesterol mg 2 1 2