United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01093, Milk, dry, nonfat, calcium reduced
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35g

lb 113g
Proximates Water g 4.90 1 -- 1.39 5.54
Proximates Energy kcal 354 -- -- 100 400
Proximates Energy kJ 1480 -- -- 420 1672
Proximates Protein g 35.50 1 -- 10.06 40.12
Proximates Total lipid (fat) g 0.20 1 -- 0.06 0.23
Proximates Ash g 7.60 1 -- 2.15 8.59
Proximates Carbohydrate, by difference g 51.80 -- -- 14.69 58.53
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Minerals Calcium, Ca mg 280 1 -- 79 316
Minerals Iron, Fe mg 0.32 -- -- 0.09 0.36
Minerals Magnesium, Mg mg 60 1 -- 17 68
Minerals Phosphorus, P mg 1011 1 -- 287 1142
Minerals Potassium, K mg 680 1 -- 193 768
Minerals Sodium, Na mg 2280 1 -- 646 2576
Minerals Zinc, Zn mg 4.03 -- -- 1.14 4.55
Minerals Copper, Cu mg 0.016 -- -- 0.005 0.018
Minerals Manganese, Mn mg 0.008 -- -- 0.002 0.009
Minerals Selenium, Se µg 27.3 9 2.950 7.7 30.8
Vitamins Vitamin C, total ascorbic acid mg 6.7 -- -- 1.9 7.6
Vitamins Thiamin mg 0.163 -- -- 0.046 0.184
Vitamins Riboflavin mg 1.642 -- -- 0.466 1.855
Vitamins Niacin mg 0.665 -- -- 0.189 0.751
Vitamins Pantothenic acid mg 3.312 -- -- 0.939 3.743
Vitamins Vitamin B-6 mg 0.298 -- -- 0.084 0.337
Vitamins Folate, total µg 50 -- -- 14 56
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 50 -- -- 14 56
Vitamins Folate, DFE µg 50 -- -- 14 56
Vitamins Vitamin B-12 µg 3.98 -- -- 1.13 4.50
Vitamins Vitamin A, RAE µg 2 -- -- 1 2
Vitamins Retinol µg 1 -- -- 0 1
Vitamins Vitamin A, IU IU 8 -- -- 2 9
Lipids Fatty acids, total saturated g 0.124 -- -- 0.035 0.140
Lipids 4:0 g 0.006 -- -- 0.002 0.007
Lipids 6:0 g 0.004 -- -- 0.001 0.005
Lipids 8:0 g 0.002 -- -- 0.001 0.002
Lipids 10:0 g 0.005 -- -- 0.001 0.006
Lipids 12:0 g 0.006 -- -- 0.002 0.007
Lipids 14:0 g 0.020 -- -- 0.006 0.023
Lipids 16:0 g 0.053 -- -- 0.015 0.060
Lipids 18:0 g 0.024 -- -- 0.007 0.027
Lipids Fatty acids, total monounsaturated g 0.058 -- -- 0.016 0.066
Lipids 16:1 undifferentiated g 0.004 -- -- 0.001 0.005
Lipids 18:1 undifferentiated g 0.050 -- -- 0.014 0.056
Lipids Fatty acids, total polyunsaturated g 0.007 -- -- 0.002 0.008
Lipids 18:2 undifferentiated g 0.005 -- -- 0.001 0.006
Lipids 18:3 undifferentiated g 0.003 -- -- 0.001 0.003
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 2 -- -- 1 2
Amino Acids Tryptophan g 0.501 -- -- 0.142 0.566
Amino Acids Threonine g 1.603 -- -- 0.454 1.811
Amino Acids Isoleucine g 2.148 -- -- 0.609 2.427
Amino Acids Leucine g 3.478 -- -- 0.986 3.930
Amino Acids Lysine g 2.816 -- -- 0.798 3.182
Amino Acids Methionine g 0.890 -- -- 0.252 1.006
Amino Acids Cystine g 0.328 -- -- 0.093 0.371
Amino Acids Phenylalanine g 1.714 -- -- 0.486 1.937
Amino Acids Tyrosine g 1.714 -- -- 0.486 1.937
Amino Acids Valine g 2.376 -- -- 0.674 2.685
Amino Acids Arginine g 1.285 -- -- 0.364 1.452
Amino Acids Histidine g 0.963 -- -- 0.273 1.088
Amino Acids Alanine g 1.224 -- -- 0.347 1.383
Amino Acids Aspartic acid g 2.693 -- -- 0.763 3.043
Amino Acids Glutamic acid g 7.434 -- -- 2.108 8.400
Amino Acids Glycine g 0.751 -- -- 0.213 0.849
Amino Acids Proline g 3.439 -- -- 0.975 3.886
Amino Acids Serine g 1.931 -- -- 0.547 2.182
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0