United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  43278, Cheese, american cheddar, imitation
heading Nutrient Unit
Value per 100 g

slice 21 g

cubic inch 18 g

cup 224 g
Proximates Water g 53.10 11.15 9.56 118.94
Proximates Energy kcal 239 50 43 535
Proximates Protein g 16.70 3.51 3.01 37.41
Proximates Total lipid (fat) g 14.00 2.94 2.52 31.36
Proximates Carbohydrate, by difference g 11.60 2.44 2.09 25.98
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 7.74 1.63 1.39 17.34
Minerals Calcium, Ca mg 562 118 101 1259
Minerals Iron, Fe mg 0.33 0.07 0.06 0.74
Minerals Magnesium, Mg mg 29 6 5 65
Minerals Phosphorus, P mg 712 150 128 1595
Minerals Potassium, K mg 242 51 44 542
Minerals Sodium, Na mg 1345 282 242 3013
Minerals Zinc, Zn mg 2.59 0.54 0.47 5.80
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.050 0.011 0.009 0.112
Vitamins Riboflavin mg 0.430 0.090 0.077 0.963
Vitamins Niacin mg 0.130 0.027 0.023 0.291
Vitamins Vitamin B-6 mg 0.120 0.025 0.022 0.269
Vitamins Folate, DFE µg 7 1 1 16
Vitamins Vitamin B-12 µg 0.40 0.08 0.07 0.90
Vitamins Vitamin A, RAE µg 114 24 21 255
Vitamins Vitamin A, IU IU 430 90 77 963
Vitamins Vitamin E (alpha-tocopherol) mg 0.27 0.06 0.05 0.60
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 2.7 0.6 0.5 6.0
Lipids Fatty acids, total saturated g 8.790 1.846 1.582 19.690
Lipids Fatty acids, total monounsaturated g 4.102 0.861 0.738 9.188
Lipids Fatty acids, total polyunsaturated g 0.409 0.086 0.074 0.916
Lipids Cholesterol mg 36 8 6 81
Other Caffeine mg 0 0 0 0