United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  35201, Prairie Turnips, boiled (Northern Plains Indians)
heading Nutrient Unit
Value per 100 g

bulb 14 g
Proximates Water g 67.68 9.48
Proximates Energy kcal 129 18
Proximates Protein g 1.64 0.23
Proximates Total lipid (fat) g 0.32 0.04
Proximates Carbohydrate, by difference g 29.99 4.20
Proximates Fiber, total dietary g 7.2 1.0
Proximates Sugars, total g 4.74 0.66
Minerals Calcium, Ca mg 103 14
Minerals Iron, Fe mg 0.95 0.13
Minerals Magnesium, Mg mg 49 7
Minerals Phosphorus, P mg 20 3
Minerals Potassium, K mg 108 15
Minerals Sodium, Na mg 4 1
Minerals Zinc, Zn mg 0.28 0.04
Vitamins Vitamin C, total ascorbic acid mg 2.0 0.3
Vitamins Thiamin mg 0.126 0.018
Vitamins Riboflavin mg 0.039 0.005
Vitamins Niacin mg 0.708 0.099
Vitamins Vitamin B-6 mg 0.379 0.053