United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35193, Agave, cooked (Southwest)
heading Nutrient Unit
Value per 100 g
Proximates Water g 65.40
Proximates Energy kcal 135
Proximates Protein g 0.99
Proximates Total lipid (fat) g 0.29
Proximates Carbohydrate, by difference g 32.00
Proximates Fiber, total dietary g 10.6
Proximates Sugars, total g 20.87
Minerals Calcium, Ca mg 460
Minerals Iron, Fe mg 3.55
Minerals Magnesium, Mg mg 39
Minerals Phosphorus, P mg 9
Minerals Potassium, K mg 59
Minerals Sodium, Na mg 13
Minerals Zinc, Zn mg 0.25
Vitamins Vitamin C, total ascorbic acid mg 0.3
Vitamins Thiamin mg 0.012
Vitamins Riboflavin mg 0.099
Vitamins Niacin mg 0.162
Vitamins Vitamin B-6 mg 0.087
Vitamins Folate, DFE µg 3
Vitamins Vitamin B-12 µg 0.00
Vitamins Vitamin A, RAE µg 6
Vitamins Vitamin A, IU IU 113
Vitamins Vitamin E (alpha-tocopherol) mg 0.36
Vitamins Vitamin D (D2 + D3) µg 0.0
Vitamins Vitamin D IU 0
Vitamins Vitamin K (phylloquinone) µg 4.9
Lipids Cholesterol mg 0
Other Caffeine mg 0