United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  35166, Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 56.49
Proximates Energy kcal 206
Proximates Protein g 35.19
Proximates Total lipid (fat) g 7.26
Proximates Carbohydrate, by difference g 0.00
Proximates Fiber, total dietary g 0.0
Proximates Sugars, total g 0.00
Minerals Calcium, Ca mg 69
Minerals Iron, Fe mg 1.50
Minerals Magnesium, Mg mg 39
Minerals Phosphorus, P mg 350
Minerals Potassium, K mg 470
Minerals Sodium, Na mg 600
Minerals Zinc, Zn mg 1.10
Vitamins Vitamin C, total ascorbic acid mg 0.0
Vitamins Thiamin mg 0.021
Vitamins Riboflavin mg 0.358
Vitamins Niacin mg 13.100
Vitamins Vitamin B-6 mg 0.182
Vitamins Folate, DFE µg 4
Vitamins Vitamin B-12 µg 7.43
Vitamins Vitamin A, RAE µg 19
Vitamins Vitamin A, IU IU 63
Vitamins Vitamin E (alpha-tocopherol) mg 0.45
Vitamins Vitamin K (phylloquinone) µg 0.0
Lipids Fatty acids, total saturated g 1.480
Lipids Fatty acids, total monounsaturated g 2.290
Lipids Fatty acids, total polyunsaturated g 2.210
Lipids Cholesterol mg 93
Other Caffeine mg 0