United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35133, Chilchen (Red Berry Beverage) (Navajo) a 
heading Nutrient Unit
Value per 100 g
Proximates Water g 89.69
Proximates Energy kcal 44
Proximates Protein g 0.81
Proximates Total lipid (fat) g 0.63
Proximates Carbohydrate, by difference g 8.68
Proximates Sugars, total g 2.60
Minerals Calcium, Ca mg 7
Minerals Iron, Fe mg 0.95
Minerals Magnesium, Mg mg 9
Minerals Phosphorus, P mg 23
Minerals Potassium, K mg 28
Minerals Sodium, Na mg 15
Minerals Zinc, Zn mg 0.19
Vitamins Thiamin mg 0.020
Vitamins Riboflavin mg 0.015
Vitamins Niacin mg 0.248
Vitamins Vitamin B-6 mg 0.033
Vitamins Vitamin E (alpha-tocopherol) mg 0.00
Vitamins Vitamin K (phylloquinone) µg 0.0
Lipids Fatty acids, total saturated g 0.075
Lipids Fatty acids, total monounsaturated g 0.135
Lipids Fatty acids, total polyunsaturated g 0.151

Footnotes

a  Weight of serving based on limited sampling and may vary widely.