United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35091, Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 76.30
Proximates Energy kcal 107
Proximates Protein g 18.60
Proximates Total lipid (fat) g 3.60
Proximates Carbohydrate, by difference g 0.00
Minerals Iron, Fe mg 3.90
Minerals Phosphorus, P mg 242