United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35028, Cockles, raw (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 78.80
Proximates Energy kcal 79
Proximates Protein g 13.50
Proximates Total lipid (fat) g 0.70
Proximates Carbohydrate, by difference g 4.70
Minerals Calcium, Ca mg 30
Minerals Iron, Fe mg 16.20
Vitamins Thiamin mg 0.010
Vitamins Riboflavin mg 0.200
Vitamins Niacin mg 3.200