United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35017, Blueberries, wild, frozen (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 88.70
Proximates Energy kcal 44
Proximates Protein g 0.70
Proximates Total lipid (fat) g 0.00
Proximates Carbohydrate, by difference g 10.40
Minerals Calcium, Ca mg 15
Minerals Iron, Fe mg 1.10
Vitamins Vitamin C, total ascorbic acid mg 2.2
Vitamins Thiamin mg 0.030
Vitamins Riboflavin mg 0.100
Vitamins Niacin mg 0.400
Vitamins Vitamin A, IU IU 163