United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35016, Fish, blackfish, whole (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 80.10
Proximates Energy kcal 82
Proximates Protein g 15.50
Proximates Total lipid (fat) g 1.75
Proximates Carbohydrate, by difference g 0.00
Minerals Calcium, Ca mg 236
Minerals Iron, Fe mg 4.60
Minerals Phosphorus, P mg 287
Vitamins Thiamin mg 0.010
Vitamins Riboflavin mg 0.370
Vitamins Niacin mg 1.900
Vitamins Vitamin A, IU IU 1202