United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35004, Ascidians (tunughnak) (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 90.40
Proximates Energy kcal 20
Proximates Protein g 3.80
Proximates Total lipid (fat) g 0.50
Proximates Carbohydrate, by difference g 0.00
Minerals Calcium, Ca mg 47
Minerals Iron, Fe mg 3.30
Minerals Potassium, K mg 102
Minerals Sodium, Na mg 656
Vitamins Vitamin C, total ascorbic acid mg 0.0
Vitamins Thiamin mg 0.000
Vitamins Riboflavin mg 0.200
Vitamins Niacin mg 0.000
Vitamins Vitamin A, IU IU 0
Lipids Fatty acids, total saturated g 0.100
Lipids Fatty acids, total monounsaturated g 0.120
Lipids Fatty acids, total polyunsaturated g 0.200
Lipids Cholesterol mg 7