United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  31035, Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
heading Nutrient Unit
Value per 100 g

cup 269g
Proximates Water g 90.60 243.71
Proximates Energy kcal 31 83
Proximates Protein g 0.49 1.32
Proximates Total lipid (fat) g 0.04 0.11
Proximates Carbohydrate, by difference g 8.13 21.87
Proximates Fiber, total dietary g 1.2 3.2
Proximates Sugars, total g 5.37 14.45
Minerals Calcium, Ca mg 110 296
Minerals Iron, Fe mg 3.85 10.36
Minerals Magnesium, Mg mg 11 30
Minerals Phosphorus, P mg 90 242
Minerals Potassium, K mg 224 603
Minerals Sodium, Na mg 15 40
Minerals Zinc, Zn mg 3.47 9.33
Vitamins Vitamin C, total ascorbic acid mg 10.1 27.2
Vitamins Thiamin mg 0.060 0.161
Vitamins Riboflavin mg 0.025 0.067
Vitamins Niacin mg 0.200 0.538
Vitamins Vitamin B-6 mg 0.320 0.861
Vitamins Folate, DFE µg 63 169
Vitamins Vitamin B-12 µg 0.97 2.61
Vitamins Vitamin A, RAE µg 602 1619
Vitamins Vitamin A, IU IU 2048 5509
Vitamins Vitamin E (alpha-tocopherol) mg 0.28 0.75
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 11.7 31.5
Lipids Fatty acids, total saturated g 0.015 0.040
Lipids Fatty acids, total monounsaturated g 0.009 0.024
Lipids Fatty acids, total polyunsaturated g 0.015 0.040
Lipids Fatty acids, total trans g 0.001 0.003
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0