United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  28399, Cookies, animal crackers (includes arrowroot, tea biscuits)
heading Nutrient Unit
Value per 100 g

oz 28.35 g

Arrowroot biscuit (include Arrowroot cookie) 4.9 g

cracker 2.5 g

individual box (2 oz) 57 g
Proximates Water g 3.90 1.11 0.19 0.10 2.22
Proximates Energy kcal 446 126 22 11 254
Proximates Protein g 6.90 1.96 0.34 0.17 3.93
Proximates Total lipid (fat) g 13.80 3.91 0.68 0.34 7.87
Proximates Carbohydrate, by difference g 74.10 21.01 3.63 1.85 42.24
Proximates Fiber, total dietary g 1.1 0.3 0.1 0.0 0.6
Proximates Sugars, total g 23.30 6.61 1.14 0.58 13.28
Minerals Calcium, Ca mg 43 12 2 1 25
Minerals Iron, Fe mg 2.75 0.78 0.13 0.07 1.57
Minerals Magnesium, Mg mg 18 5 1 0 10
Minerals Phosphorus, P mg 114 32 6 3 65
Minerals Potassium, K mg 100 28 5 2 57
Minerals Sodium, Na mg 335 95 16 8 191
Minerals Zinc, Zn mg 0.64 0.18 0.03 0.02 0.36
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.350 0.099 0.017 0.009 0.199
Vitamins Riboflavin mg 0.326 0.092 0.016 0.008 0.186
Vitamins Niacin mg 3.470 0.984 0.170 0.087 1.978
Vitamins Vitamin B-6 mg 0.022 0.006 0.001 0.001 0.013
Vitamins Folate, DFE µg 165 47 8 4 94
Vitamins Vitamin B-12 µg 0.05 0.01 0.00 0.00 0.03
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.03 0.01 0.00 0.07
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 5.9 1.7 0.3 0.1 3.4
Lipids Fatty acids, total saturated g 3.463 0.982 0.170 0.087 1.974
Lipids Fatty acids, total monounsaturated g 7.666 2.173 0.376 0.192 4.370
Lipids Fatty acids, total polyunsaturated g 1.873 0.531 0.092 0.047 1.068
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0