United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28390, PEPPERIDGE FARM, Light Style Wheat Bread
heading Nutrient Unit
Value per 100 g

serving 57g
Proximates Water g 36.40 20.75
Proximates Energy kcal 256 146
Proximates Protein g 0.01 0.01
Proximates Total lipid (fat) g 1.90 1.08
Proximates Carbohydrate, by difference g 45.60 25.99
Proximates Fiber, total dietary g 7.5 4.3
Proximates Sugars, total g 4.40 2.51
Minerals Calcium, Ca mg 139 79
Minerals Iron, Fe mg 3.50 2.00
Minerals Sodium, Na mg 378 215
Vitamins Vitamin C, total ascorbic acid mg 1.1 0.6
Vitamins Thiamin mg 0.400 0.228
Vitamins Riboflavin mg 0.200 0.114
Vitamins Niacin mg 4.400 2.508
Vitamins Vitamin A, IU IU 100 57
Lipids Fatty acids, total saturated g 0.700 0.399
Lipids Fatty acids, total monounsaturated g 0.400 0.228
Lipids Fatty acids, total polyunsaturated g 0.900 0.513
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 1 1