United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28386, PEPPERIDGE FARM, Pumpernickel Bread
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Campbell Soup Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
serving 32g
Proximates Water g 37.47 -- -- 11.99
Proximates Energy kcal 259 -- -- 83
Proximates Energy kJ 1084 -- -- 347
Proximates Protein g 0.01 -- -- 0.00
Proximates Total lipid (fat) g 3.40 -- -- 1.09
Proximates Ash g 2.80 -- -- 0.90
Proximates Carbohydrate, by difference g 46.90 -- -- 15.01
Proximates Fiber, total dietary g 5.3 -- -- 1.7
Proximates Sugars, total g 3.40 -- -- 1.09
Minerals Calcium, Ca mg 110 -- -- 35
Minerals Iron, Fe mg 4.10 -- -- 1.31
Minerals Sodium, Na mg 586 -- -- 188
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.300 -- -- 0.096
Vitamins Riboflavin mg 0.300 -- -- 0.096
Vitamins Niacin mg 3.800 -- -- 1.216
Vitamins Vitamin A, IU IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.900 -- -- 0.288
Lipids Fatty acids, total monounsaturated g 0.600 -- -- 0.192
Lipids Fatty acids, total polyunsaturated g 1.600 -- -- 0.512
Lipids Fatty acids, total trans g 0.300 -- -- 0.096
Lipids Cholesterol mg 0 -- -- 0