United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28383, PEPPERIDGE FARM, Whole Grain 100% Whole Wheat Bread
heading Nutrient Unit
Value per 100 g
Proximates Water g 36.90
Proximates Energy kcal 263
Proximates Protein g 0.01
Proximates Total lipid (fat) g 3.50
Proximates Carbohydrate, by difference g 47.20
Proximates Fiber, total dietary g 9.3
Proximates Sugars, total g 7.40
Minerals Calcium, Ca mg 94
Minerals Iron, Fe mg 2.80
Minerals Sodium, Na mg 248
Vitamins Vitamin C, total ascorbic acid mg 0.9
Vitamins Thiamin mg 0.200
Vitamins Riboflavin mg 0.200
Vitamins Niacin mg 0.500
Vitamins Vitamin A, IU IU 100
Lipids Fatty acids, total saturated g 0.700
Lipids Fatty acids, total monounsaturated g 0.700
Lipids Fatty acids, total polyunsaturated g 1.900
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 1