United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28382, PEPPERIDGE FARM, Farmhouse Oatmeal Bread
heading Nutrient Unit
Value per 100 g

serving 43g
Proximates Water g 34.40 14.79
Proximates Energy kcal 275 118
Proximates Protein g 0.01 0.00
Proximates Total lipid (fat) g 4.07 1.75
Proximates Carbohydrate, by difference g 50.70 21.80
Proximates Fiber, total dietary g 3.0 1.3
Proximates Sugars, total g 6.91 2.97
Minerals Calcium, Ca mg 72 31
Minerals Iron, Fe mg 2.79 1.20
Minerals Sodium, Na mg 465 200
Vitamins Vitamin C, total ascorbic acid mg 1.0 0.4
Vitamins Thiamin mg 0.330 0.142
Vitamins Riboflavin mg 0.230 0.099
Vitamins Niacin mg 3.720 1.600
Vitamins Vitamin A, IU IU 99 43
Lipids Fatty acids, total saturated g 1.020 0.439
Lipids Fatty acids, total monounsaturated g 0.880 0.378
Lipids Fatty acids, total polyunsaturated g 1.930 0.830
Lipids Fatty acids, total trans g 0.020 0.009
Lipids Cholesterol mg 1 0