United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28368, SCHAR, Gluten-Free, Classic White Rolls
Food Group: Baked Products
Manufacturer Dr. Schar USA, Inc.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
roll 78g
Proximates Water 1 g 42.00 2 -- 32.76
Proximates Energy kcal 239 -- -- 186
Proximates Energy kJ 1000 -- -- 780
Proximates Protein 1 g 3.34 2 -- 2.61
Proximates Total lipid (fat) 1 g 2.65 2 -- 2.07
Proximates Ash 1 g 1.54 2 -- 1.20
Proximates Carbohydrate, by difference g 50.47 -- -- 39.37
Proximates Fiber, total dietary 1 g 5.1 2 -- 4.0
Proximates Sugars, total 1 g 6.87 2 -- 5.36
Proximates Sucrose 1 g 0.00 2 -- 0.00
Proximates Glucose (dextrose) 1 g 2.08 2 -- 1.62
Proximates Fructose 1 g 2.06 2 -- 1.61
Proximates Lactose 1 g 0.00 2 -- 0.00
Proximates Maltose 1 g 2.72 2 -- 2.12
Proximates Galactose 1 g 0.00 2 -- 0.00
Proximates Starch 1 g 32.05 2 -- 25.00
Minerals Calcium, Ca 1 mg 180 2 -- 140
Minerals Iron, Fe 1 mg 3.57 2 -- 2.78
Minerals Magnesium, Mg 1 mg 13 2 -- 10
Minerals Phosphorus, P 1 mg 50 2 -- 39
Minerals Potassium, K 1 mg 76 2 -- 59
Minerals Sodium, Na 1 mg 593 2 -- 463
Minerals Zinc, Zn 1 mg 0.56 2 -- 0.44
Minerals Copper, Cu 1 mg 0.096 2 -- 0.075
Minerals Manganese, Mn 1 mg 0.207 2 -- 0.161
Minerals Selenium, Se 1 µg 0.4 1 -- 0.3
Vitamins Thiamin 1 mg 0.615 2 -- 0.480
Vitamins Riboflavin 1 mg 0.480 2 -- 0.374
Vitamins Niacin 1 mg 3.875 2 -- 3.022
Vitamins Vitamin B-6 1 mg 0.037 1 -- 0.029
Vitamins Folate, total 1 µg 8 1 -- 6
Vitamins Folate, food µg 8 1 -- 6
Lipids Fatty acids, total saturated g 0.215 -- -- 0.168
Lipids 4:0 1 g 0.000 2 -- 0.000
Lipids 6:0 1 g 0.000 2 -- 0.000
Lipids 8:0 1 g 0.000 2 -- 0.000
Lipids 10:0 1 g 0.002 2 -- 0.002
Lipids 12:0 1 g 0.001 2 -- 0.001
Lipids 14:0 1 g 0.007 2 -- 0.005
Lipids 15:0 1 g 0.003 2 -- 0.002
Lipids 16:0 1 g 0.102 2 -- 0.080
Lipids 17:0 1 g 0.003 2 -- 0.002
Lipids 18:0 1 g 0.068 2 -- 0.053
Lipids 20:0 1 g 0.008 2 -- 0.006
Lipids 22:0 1 g 0.014 2 -- 0.011
Lipids 24:0 1 g 0.008 2 -- 0.006
Lipids Fatty acids, total monounsaturated g 1.353 -- -- 1.055
Lipids 14:1 1 g 0.000 2 -- 0.000
Lipids 15:1 1 g 0.104 2 -- 0.081
Lipids 16:1 undifferentiated 1 g 0.009 -- -- 0.007
Lipids 16:1 c 1 g 0.009 2 -- 0.007
Lipids 16:1 t 1 g 0.000 2 -- 0.000
Lipids 17:1 1 g 0.002 2 -- 0.002
Lipids 18:1 undifferentiated 1 g 1.230 -- -- 0.959
Lipids 18:1 c 1 g 1.225 2 -- 0.956
Lipids 18:1 t 1 g 0.005 2 -- 0.004
Lipids 20:1 1 g 0.009 2 -- 0.007
Lipids 22:1 undifferentiated 1 g 0.000 -- -- 0.000
Lipids 22:1 c 1 g 0.000 2 -- 0.000
Lipids 22:1 t 1 g 0.000 2 -- 0.000
Lipids 24:1 c 1 g 0.000 2 -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.637 -- -- 0.497
Lipids 18:2 undifferentiated 1 g 0.611 -- -- 0.477
Lipids 18:2 n-6 c,c 1 g 0.607 2 -- 0.473
Lipids 18:2 CLAs 1 g 0.001 2 -- 0.001
Lipids 18:2 t not further defined 1 g 0.004 2 -- 0.003
Lipids 18:3 undifferentiated 1 g 0.020 -- -- 0.016
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.019 2 -- 0.015
Lipids 18:3 n-6 c,c,c 1 g 0.001 2 -- 0.001
Lipids 18:3i 1 g 0.000 2 -- 0.000
Lipids 18:4 1 g 0.000 2 -- 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0.000
Lipids 20:3 undifferentiated 1 g 0.002 -- -- 0.002
Lipids 20:3 n-6 1 g 0.000 2 -- 0.000
Lipids 20:4 undifferentiated 1 g 0.002 2 -- 0.002
Lipids 20:5 n-3 (EPA) 1 g 0.003 2 -- 0.002
Lipids 22:4 1 g 0.000 2 -- 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0.000
Lipids Fatty acids, total trans g 0.008 -- -- 0.006
Lipids Fatty acids, total trans-monoenoic g 0.005 -- -- 0.004

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 19b , 2014  Beltsville MD