United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28362, PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
heading Nutrient Unit
Value per 100 g

goldfish 5.3g
Proximates Water g 3.50 0.19
Proximates Energy kcal 458 24
Proximates Protein g 9.56 0.51
Proximates Total lipid (fat) g 16.82 0.89
Proximates Carbohydrate, by difference g 67.20 3.56
Proximates Sugars, total g 2.40 0.13
Minerals Calcium, Ca mg 47 2
Minerals Iron, Fe mg 4.43 0.23
Minerals Magnesium, Mg mg 26 1
Minerals Phosphorus, P mg 118 6
Minerals Potassium, K mg 296 16
Minerals Sodium, Na mg 868 46
Minerals Zinc, Zn mg 0.81 0.04
Vitamins Thiamin mg 0.780 0.041
Vitamins Riboflavin mg 0.550 0.029
Vitamins Niacin mg 6.490 0.344
Vitamins Vitamin B-6 mg 0.130 0.007