United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28361, PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar
heading Nutrient Unit
Value per 100 g

goldfish 5.2g
Proximates Water g 3.17 0.16
Proximates Energy kcal 457 24
Proximates Protein g 11.71 0.61
Proximates Total lipid (fat) g 16.11 0.84
Proximates Carbohydrate, by difference g 66.20 3.44
Proximates Sugars, total g 0.69 0.04
Minerals Calcium, Ca mg 114 6
Minerals Iron, Fe mg 4.26 0.22
Minerals Magnesium, Mg mg 26 1
Minerals Phosphorus, P mg 177 9
Minerals Potassium, K mg 199 10
Minerals Sodium, Na mg 874 45
Minerals Zinc, Zn mg 1.45 0.08