United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28358, GLUTINO, Gluten Free Wafers, Lemon Flavored
heading Nutrient Unit
Value per 100 g

cookies 30g
Proximates Water g 1.12 0.34
Proximates Energy kcal 515 154
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 24.18 7.25
Proximates Carbohydrate, by difference g 74.39 22.32
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 42.31 12.69
Minerals Calcium, Ca mg 9 3
Minerals Iron, Fe mg 0.18 0.05
Minerals Magnesium, Mg mg 3 1
Minerals Phosphorus, P mg 39 12
Minerals Potassium, K mg 36 11
Minerals Sodium, Na mg 111 33
Minerals Zinc, Zn mg 0.03 0.01
Vitamins Thiamin mg 0.045 0.013
Vitamins Riboflavin mg 0.074 0.022
Vitamins Niacin mg 0.065 0.020
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Vitamin E (alpha-tocopherol) mg 3.12 0.94
Lipids Fatty acids, total saturated g 10.501 3.150
Lipids Fatty acids, total monounsaturated g 8.312 2.494
Lipids Fatty acids, total polyunsaturated g 2.670 0.801
Lipids Fatty acids, total trans g 0.043 0.013