United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28350, Cookies, chocolate cream covered biscuit sticks
heading Nutrient Unit
Value per 100 g

serving 40g
Proximates Water g 15.09 6.04
Proximates Energy kcal 447 179
Proximates Protein g 10.00 4.00
Proximates Total lipid (fat) g 22.50 9.00
Proximates Carbohydrate, by difference g 51.08 20.43
Proximates Fiber, total dietary g 5.0 2.0
Proximates Sugars, total g 25.00 10.00
Minerals Calcium, Ca mg 50 20
Minerals Iron, Fe mg 0.90 0.36
Minerals Magnesium, Mg mg 36 14
Minerals Phosphorus, P mg 184 74
Minerals Potassium, K mg 181 72
Minerals Sodium, Na mg 213 85
Minerals Zinc, Zn mg 0.90 0.36
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.071 0.028
Vitamins Riboflavin mg 0.199 0.080
Vitamins Niacin mg 0.641 0.256
Vitamins Vitamin B-6 mg 0.048 0.019
Vitamins Folate, DFE µg 17 7
Vitamins Vitamin B-12 µg 0.40 0.16
Vitamins Vitamin A, RAE µg 1 0
Vitamins Vitamin A, IU IU 4 2
Vitamins Vitamin E (alpha-tocopherol) mg 8.87 3.55
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.7 0.7
Lipids Fatty acids, total saturated g 12.584 5.034
Lipids Fatty acids, total monounsaturated g 2.065 0.826
Lipids Fatty acids, total polyunsaturated g 6.717 2.687
Lipids Cholesterol mg 0 0
Other Caffeine mg 2 1