United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28342, Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
heading Nutrient Unit
Value per 100 g

roll 69g
Proximates Water g 44.60 30.77
Proximates Energy kcal 257 177
Proximates Protein g 5.65 3.90
Proximates Total lipid (fat) g 8.20 5.66
Proximates Carbohydrate, by difference g 40.24 27.77
Proximates Fiber, total dietary g 2.9 2.0
Proximates Sugars, total g 2.98 2.06
Minerals Calcium, Ca mg 41 28
Minerals Iron, Fe mg 0.89 0.61
Minerals Magnesium, Mg mg 42 29
Minerals Phosphorus, P mg 128 88
Minerals Potassium, K mg 165 114
Minerals Sodium, Na mg 544 375
Minerals Zinc, Zn mg 0.77 0.53
Vitamins Thiamin mg 0.250 0.172
Vitamins Vitamin B-6 mg 0.140 0.097
Vitamins Vitamin E (alpha-tocopherol) mg 0.52 0.36