United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28340, Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
heading Nutrient Unit
Value per 100 g

roll 36g
Proximates Water g 28.30 10.19
Proximates Energy kcal 310 112
Proximates Protein g 7.99 2.88
Proximates Total lipid (fat) g 6.40 2.30
Proximates Carbohydrate, by difference g 55.10 19.84
Proximates Fiber, total dietary g 3.6 1.3
Proximates Sugars, total g 9.53 3.43
Minerals Calcium, Ca mg 82 30
Minerals Iron, Fe mg 0.78 0.28
Minerals Magnesium, Mg mg 44 16
Minerals Phosphorus, P mg 126 45
Minerals Potassium, K mg 161 58
Minerals Sodium, Na mg 707 255
Minerals Zinc, Zn mg 0.70 0.25