United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28335, Cookies, gluten-free, vanilla sandwich, with creme filling
heading Nutrient Unit
Value per 100 g

cookies 44g
Proximates Water g 1.67 0.73
Proximates Energy kcal 493 217
Proximates Protein g 2.66 1.17
Proximates Total lipid (fat) g 20.47 9.01
Proximates Carbohydrate, by difference g 74.61 32.83
Proximates Fiber, total dietary g 0.5 0.2
Proximates Sugars, total g 46.68 20.54
Minerals Calcium, Ca mg 14 6
Minerals Iron, Fe mg 0.34 0.15
Minerals Magnesium, Mg mg 13 6
Minerals Phosphorus, P mg 39 17
Minerals Potassium, K mg 105 46
Minerals Sodium, Na mg 201 88
Minerals Zinc, Zn mg 0.23 0.10
Lipids Fatty acids, total saturated g 7.006 3.083
Lipids Fatty acids, total monounsaturated g 8.251 3.630
Lipids Fatty acids, total polyunsaturated g 2.851 1.254
Lipids Fatty acids, total trans g 0.057 0.025