United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28332, Cookies, gluten-free, chocolate sandwich, with creme filling
heading Nutrient Unit
Value per 100 g

cookies 44g
Proximates Water g 2.84 1.25
Proximates Energy kcal 474 209
Proximates Protein g 2.19 0.96
Proximates Total lipid (fat) g 17.89 7.87
Proximates Carbohydrate, by difference g 76.03 33.45
Proximates Fiber, total dietary g 2.5 1.1
Proximates Sugars, total g 49.00 21.56
Minerals Calcium, Ca mg 19 8
Minerals Iron, Fe mg 2.81 1.24
Minerals Magnesium, Mg mg 40 18
Minerals Phosphorus, P mg 70 31
Minerals Potassium, K mg 157 69
Minerals Sodium, Na mg 275 121
Minerals Zinc, Zn mg 0.66 0.29
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.050 0.022
Vitamins Riboflavin mg 0.076 0.033
Vitamins Niacin mg 0.390 0.172
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 2 1
Vitamins Vitamin E (alpha-tocopherol) mg 2.31 1.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 25.6 11.3
Lipids Fatty acids, total saturated g 7.905 3.478
Lipids Fatty acids, total monounsaturated g 6.142 2.702
Lipids Fatty acids, total polyunsaturated g 1.807 0.795
Lipids Fatty acids, total trans g 0.099 0.044
Lipids Cholesterol mg 0 0
Other Caffeine mg 6 3