United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28328, Cookies, chocolate chip sandwich, with creme filling
heading Nutrient Unit
Value per 100 g

cookie 34g
Proximates Water g 14.95 5.08
Proximates Energy kcal 425 144
Proximates Protein g 2.94 1.00
Proximates Total lipid (fat) g 17.65 6.00
Proximates Carbohydrate, by difference g 63.52 21.60
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 38.24 13.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.06 0.36
Minerals Magnesium, Mg mg 25 8
Minerals Phosphorus, P mg 59 20
Minerals Potassium, K mg 94 32
Minerals Sodium, Na mg 279 95
Minerals Zinc, Zn mg 0.69 0.23
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.246 0.084
Vitamins Riboflavin mg 0.166 0.056
Vitamins Niacin mg 1.831 0.623
Vitamins Vitamin B-6 mg 0.019 0.006
Vitamins Folate, DFE µg 88 30
Vitamins Vitamin B-12 µg 0.02 0.01
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 1 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.84 0.63
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 4.2 1.4
Lipids Fatty acids, total saturated g 5.882 2.000
Lipids Fatty acids, total monounsaturated g 4.504 1.531
Lipids Fatty acids, total polyunsaturated g 6.393 2.174
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 4 1