United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28314, Crackers, sandwich-type, peanut butter filled, reduced fat
heading Nutrient Unit
Value per 100 g

package 36g
Proximates Water g 9.33 3.36
Proximates Energy kcal 437 157
Proximates Protein g 8.33 3.00
Proximates Total lipid (fat) g 16.67 6.00
Proximates Carbohydrate, by difference g 63.49 22.86
Proximates Fiber, total dietary g 2.8 1.0
Proximates Sugars, total g 11.11 4.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 3.00 1.08
Minerals Magnesium, Mg mg 30 11
Minerals Phosphorus, P mg 97 35
Minerals Potassium, K mg 122 44
Minerals Sodium, Na mg 639 230
Minerals Zinc, Zn mg 0.67 0.24
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.454 0.163
Vitamins Riboflavin mg 0.302 0.109
Vitamins Niacin mg 4.683 1.686
Vitamins Vitamin B-6 mg 0.073 0.026
Vitamins Folate, DFE µg 171 62
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.86 0.67
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 3.0 1.1
Lipids Fatty acids, total saturated g 2.778 1.000
Lipids Fatty acids, total monounsaturated g 5.556 2.000
Lipids Fatty acids, total polyunsaturated g 6.944 2.500
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0