United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28307, Bread, naan, plain, commercially prepared, refrigerated
heading Nutrient Unit
Value per 100 g

piece 90g
Proximates Water g 32.60 29.34
Proximates Energy kcal 291 262
Proximates Protein g 9.62 8.66
Proximates Total lipid (fat) g 5.65 5.09
Proximates Carbohydrate, by difference g 50.43 45.39
Proximates Fiber, total dietary g 2.2 2.0
Proximates Sugars, total g 3.55 3.20
Minerals Calcium, Ca mg 84 76
Minerals Iron, Fe mg 3.25 2.92
Minerals Magnesium, Mg mg 27 24
Minerals Phosphorus, P mg 100 90
Minerals Potassium, K mg 125 112
Minerals Sodium, Na mg 465 418
Minerals Zinc, Zn mg 0.81 0.73
Vitamins Thiamin mg 0.780 0.702
Vitamins Riboflavin mg 0.510 0.459
Vitamins Niacin mg 5.840 5.256
Vitamins Vitamin B-6 mg 0.095 0.086
Vitamins Vitamin E (alpha-tocopherol) mg 0.79 0.71
Lipids Fatty acids, total saturated g 1.393 1.254
Lipids Fatty acids, total monounsaturated g 1.801 1.621
Lipids Fatty acids, total polyunsaturated g 2.098 1.888
Lipids Fatty acids, total trans g 0.042 0.038