United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28296, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cake 1 serving 27g
Proximates Water g 11.31 -- -- 3.05
Proximates Energy kcal 409 -- -- 110
Proximates Energy kJ 1712 -- -- 462
Proximates Protein g 3.71 -- -- 1.00
Proximates Total lipid (fat) g 13.00 -- -- 3.51
Proximates Ash g 2.62 -- -- 0.71
Proximates Carbohydrate, by difference g 69.37 -- -- 18.73
Proximates Fiber, total dietary g 14.9 -- -- 4.0
Proximates Sugars, total g 33.42 -- -- 9.02
Minerals Calcium, Ca mg 149 -- -- 40
Minerals Iron, Fe mg 4.01 -- -- 1.08
Minerals Magnesium, Mg mg 34 -- -- 9
Minerals Phosphorus, P mg 146 -- -- 39
Minerals Potassium, K mg 193 -- -- 52
Minerals Sodium, Na mg 483 -- -- 130
Minerals Zinc, Zn mg 0.73 -- -- 0.20
Minerals Copper, Cu mg 0.243 -- -- 0.066
Minerals Selenium, Se µg 20.5 -- -- 5.5
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.276 -- -- 0.075
Vitamins Riboflavin mg 0.296 -- -- 0.080
Vitamins Niacin mg 2.102 -- -- 0.568
Vitamins Pantothenic acid mg 0.452 -- -- 0.122
Vitamins Vitamin B-6 mg 0.046 -- -- 0.012
Vitamins Folate, total µg 69 -- -- 19
Vitamins Folic acid µg 51 -- -- 14
Vitamins Folate, food µg 18 -- -- 5
Vitamins Folate, DFE µg 105 -- -- 28
Vitamins Choline, total mg 68.4 -- -- 18.5
Vitamins Vitamin B-12 µg 0.18 -- -- 0.05
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 1 -- -- 0
Vitamins Retinol µg 1 -- -- 0
Vitamins Carotene, beta µg 0 -- -- 0
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 2 -- -- 1
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 3 -- -- 1
Vitamins Vitamin E (alpha-tocopherol) mg 1.13 -- -- 0.31
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.2 -- -- 0.1
Vitamins Vitamin D IU 8 -- -- 2
Vitamins Vitamin K (phylloquinone) µg 7.5 -- -- 2.0
Lipids Fatty acids, total saturated g 5.570 -- -- 1.504
Lipids 4:0 g 0.129 -- -- 0.035
Lipids 6:0 g 0.067 -- -- 0.018
Lipids 8:0 g 0.047 -- -- 0.013
Lipids 10:0 g 0.103 -- -- 0.028
Lipids 12:0 g 0.108 -- -- 0.029
Lipids 14:0 g 0.351 -- -- 0.095
Lipids 15:0 g 0.014 -- -- 0.004
Lipids 16:0 g 3.203 -- -- 0.865
Lipids 17:0 g 0.030 -- -- 0.008
Lipids 18:0 g 1.435 -- -- 0.387
Lipids 20:0 g 0.047 -- -- 0.013
Lipids 22:0 g 0.028 -- -- 0.008
Lipids 24:0 g 0.000 -- -- 0.000
Lipids Fatty acids, total monounsaturated g 3.517 -- -- 0.950
Lipids 14:1 g 0.006 -- -- 0.002
Lipids 15:1 g 0.000 -- -- 0.000
Lipids 16:1 undifferentiated g 0.058 -- -- 0.016
Lipids 17:1 g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 3.417 -- -- 0.923
Lipids 20:1 g 0.036 -- -- 0.010
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 3.034 -- -- 0.819
Lipids 18:2 undifferentiated g 2.611 -- -- 0.705
Lipids 18:3 undifferentiated g 0.380 -- -- 0.103
Lipids 18:4 g 0.002 -- -- 0.001
Lipids 20:2 n-6 c,c g 0.003 -- -- 0.001
Lipids 20:3 undifferentiated g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.028 -- -- 0.008
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.001 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.007 -- -- 0.002
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 93 -- -- 25
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 4 -- -- 1
Other Theobromine mg 132 -- -- 36