United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28290, Cookie, with peanut butter filling, chocolate-coated
heading Nutrient Unit
Value per 100 g

cookies 25g
Proximates Water g 1.80 0.45
Proximates Energy kcal 562 140
Proximates Protein g 8.10 2.02
Proximates Total lipid (fat) g 35.30 8.82
Proximates Carbohydrate, by difference g 52.90 13.22
Proximates Fiber, total dietary g 3.5 0.9
Proximates Sugars, total g 30.90 7.72
Minerals Calcium, Ca mg 35 9
Minerals Iron, Fe mg 2.10 0.52
Minerals Magnesium, Mg mg 17 4
Minerals Phosphorus, P mg 37 9
Minerals Potassium, K mg 217 54
Minerals Sodium, Na mg 371 93
Minerals Zinc, Zn mg 0.20 0.05
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.140 0.035
Vitamins Riboflavin mg 0.090 0.022
Vitamins Niacin mg 4.500 1.125
Vitamins Vitamin B-6 mg 0.102 0.026
Vitamins Folate, DFE µg 74 18
Vitamins Vitamin B-12 µg 0.01 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 4.32 1.08
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 4.7 1.2
Lipids Fatty acids, total saturated g 19.200 4.800
Lipids Fatty acids, total monounsaturated g 8.400 2.100
Lipids Fatty acids, total polyunsaturated g 6.300 1.575
Lipids Fatty acids, total trans g 0.270 0.068
Lipids Cholesterol mg 0 0
Other Caffeine mg 21 5